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Ep. 40: "It Felt Like My Brain Was No Longer Mine"
Sasha shares her story of how she found herself in an intense cycle of abuse with a man who claimed to be "trauma informed" and emotionally mature, but was actually abusing and causing massive confusion behind closed doors. We talk about fe
Ep. 39 Psychological Abuse, Isolation, & Leaving with a Child
On this episode, my guest Cory shares her abuse story about how she survived a cycle of fast love bombing, being hurt by the same person who "rescues you", how your body will start to reject them, and how she found the strength to leave wit
Ep 38: Can Coercive Control be Accidental? Do I Owe Him One Last Talk?- Full Q&A
During this episode, I will be answering your most commonly asked questions about abuse and healing. We discuss questions such as: Can abuse be unintentional? Do I owe my abuser one last conversation? Best way to deal with the silent treatm
Ep. 37: When He's on a Pedestal & Puts You in Lose-Lose Situations
On this episode, Megan shares her abuse story of how isolation & accusations were slowly introduced, how abusers will put you in lose-lose situations, how it feels like we always need more "proof" to leave them, and how she eventually left
Ep. 36: Non-Fatal Strangulation: How it's Introduced and Escalates- Dr. Dana Anderson
On this episode I am joined by forensic psychologist Dr. Dana Anderson where we discuss the dangers of non-fatal strangulation, what it is, what "counts", why it matters, and answering your most commonly asked questions. Dr. Anderson's webs
Ep. 35: Will Trying to be Perfect Make Them Change?
On this episode I am joined by my guest Amanda where we discuss topics of emotional abuse, coercive control, sexual coercion and more. We also discuss how abusers use things like withdrawing or demanding intimacy as a way to control you and
Ep. 34: Cognitive Dissonance, Euphoric Recall, and What if He's Changing?
On today's episode, Cindy and I discuss the progression of abuse in her past relationship/ marriage and how strong cognitive dissonance can be when you are dealing with "two versions" of your partner. We also talk about their claims of chan
Ep. 33: DV Survivor & Mass Shooting Survivor- Elle Gargano
On this episode, I am joined by Elle Gargano speaking about enduring a 9 year abusive relationship and all of the aspects that kept her feeling stuck including surviving a mass shooting during the time when she was still with her abuser. We
Ep. 32: Coercion, Reactive Abuse, and what if it's me "causing" this?
Morgan shares her story of escaping a relationship that included extreme phases of "love" and devaluing. We discuss topics of coercion, reactive abuse, lying to escape his accusations, the addictiveness of the cycle, and overcoming self-bla
Ep. 31: Am I "Supposed" to Stay in an Abusive Situation?- Karen DeArmond Gardner
On this episode I'm joined by Karen DeArmond Gardner where we talk about covert, emotional, mental, and spiritual abuse. She gives new perspectives on how to handle the intrusive thoughts and lies that tell us "but am I supposed to stay?" A
Ep. 30: "No one will ever believe you because you look too happy"- Savannah's Story
On this episode, Savannah shares her story about mental, verbal, and physical abuse and why it felt so hard to leave. We talk about how "smaller" physical trespasses escalate over time and how the perpetrator may pretend they are not even h
Ep. 29: How to Help Someone Who's in an Abusive Relationship by Holding Space for Them
On this solo episode, I give all of my best tips for bridging the gap with a loved one who may be stuck in an abusive relationship. I give advice on what could be most helpful VS. harmful and how to stay hopeful in the midst of it all. Reme
How Abusers Weaponize Mental Health and Triangulation
On this episode, Jess shares her story about how abusers can weaponize mental health claims as an excuse to accuse you and gain control in very covert ways. We also discuss how perpetrators who are very charismatic triangulate people around
How to Look Through the Lens of the Cycle of Abuse- Knowing Your Truth with Quinn Padilla
On this episode I'm joined by my guest Quinn Padilla where we talk about how to gain clarity by focusing on what the *cycle* of abuse really looks like and new perspectives to help you identify patterns and stay strong. We also discuss Quin
Psychological Abuse, Blindness, & Resilience Through Adversity- Sherrie Lynn Lilley
On this episode, I am joined by Sherrie Lynn Lilley who is a DV survivor and owner of HEAL Creative Coaching. We speak about emotional & psychological abuse and how she navigated the trauma as a blind woman and as a mother of 5 amazing chil
"Reactive Abuse", Abusers Who Discard, Hoover, & Breaking Free- Shannon's Story
On this episode we discuss topics of emotional & verbal abuse, abusers who initiate "breakups" as a form of manipulation, hoovering, anxiety they create, and how you can be pushed to a point of reacting to their mistreatment. Hosted on Acas
Abuse, Second Guessing Yourself, Withdraw, & The Strength to Stay Gone- Claire's Story
On this episode we are talking about Claire's story and why it's so hard to break free from an abuser and then keep up the strength to stay gone. We also discuss projection, monitoring, accusing, and how they try to pull you back in and mak
The Insidious Nature of Abuse & Spiritual Abuse - with Tatenda
On this episode, Tatenda Mandingwa and I have an open conversation about the insidious parts of abuse, questions you can ask yourself to gain clarity, and what spiritual abuse can look like. Tatenda's IG: @tatendamandingwa My IG: @gracestua
It's Not High Conflict, It's Abuse- Maureen's Story
On this episode, I'm joined by my guest Maureen where we talk about her domestic violence story and the importance of calling abuse by name. We talk about the cognitive dissonance that happens when you are trapped in the cycle of abuse and
Inside the Abuser's Mind- Part 2
Today I am joined by Abuse Educator and DV Advocate, Eleni. We discuss commonly asked questions to provide you with education, strength, and understanding. Eleni's Instagram: @no_narcsense Tiktok: @nonarcsense Hosted on Acast. See https://a
Ep. 18: Kidnapped by her Abuser: Lex's Story
On this episode, Lex will be sharing her domestic violence story and how the early warning signs of control and manipulation escalated over time and lead to a kidnapping incident by her abuser that she survived. Lex now has a passion for DV
Ep. 17: Lauren's Story
On this episode I am joined by my guest Lauren who shares her story of domestic violence and how she finally broke free from a powerful, addictive, and confusing cycle. TW: emotional abuse, physical abuse, descriptions of SA My Instagram: @
Ep. 16: How to Know if you're in an Abusive Relationship, Smear Campaigns, Coercion, and More.
On this episode we will discuss more of your most commonly asked questions about how to know if it's abuse, how to reassure yourself that it is that bad, smear campaign tactics, coercion, and staying strong through it all. IG: @gracestuart2
Coercive Control and being FRAMED by the Abuser in Family Court- with Dr. Christine Cocchiola & Amy Polacko
On this episode I am joined by Dr. Christine Cocchiola & Amy Polacko to discuss what coercive control is and how it plays out in the family court system where women are often FRAMED by their abuser as being the one to blame and how educatio
Run Like Hell- with Dr. Nadine Macaluso
As a 22-year-old, Nadine never could have understood what she was committing to when marrying Jordan Belfort, the fraudulent stockbroker infamously known as the Wolf of Wall Street. Through surviving her own trauma bond, she discovered the
Overcoming Tragedy- with Stephanie J. Bond
This week Stephanie will be sharing her story of how emotional and financial abuse escalated slowly over time and led to a violent attack in the home where she almost lost her life. We discuss the details of that day, what life looked like
Surviving Abuse: Red Flags, Triangulation & Escalation.
On this episode I am joined by my guest Kia Lee where we will be discussing topics such as red flags, coercion, emotional abuse, escalation to physical abuse, and the mental turmoil/ cognitive dissonance involved in an abusive relationship.
Why is it so hard to leave?- My Experience & Mindset Tips
In this episode I will be speaking about the tactics an abuser may use to get you to stay, as well as the healing and mindset tips that helped me to be successful in leaving my abusive relationship permanently. Hosted on Acast. See https://
Q&A Part 2: Your Most Asked Questions
On this episode, I am answering your most asked questions from Instagram about the cycle of abuse in an effort to bring you clarity and reassurance. Hosted on Acast. See https://acast.com/privacy for more information.
Financial & Emotional Abuse: Tanna's Story
Tanna shares her story of the many years of financial and emotional abuse she endured within a marriage and how she eventually broke free from the cycle and found healing on the other side. Hosted on Acast. See https://acast.com/privacy for
