Ep. 138 Why Do We People Please & What Can We Do About It? (The Science)

It's deep dive episode time again!

In this episode, we’ll break down the psychology of people-pleasing, why it happens, what science says about it, and—most importantly— I’m speaking to the amazing psychotherapist Emma Reed Turrell, all about how to manage your people pleasing traits & stop holding yourself back.

I hope you love it!

In this episode I recommended our episode with Maya Raichoora, it's episode 122 and you can find it here: open.spotify.com/episode/4gUA02jFjd3ygpLLAjsKFV

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EMMA REED TURRELL
Instagram: instagram.com/emmareedturrell
Book: amazon.co.uk/Please-Yourself-Stop-People-Pleas…

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MY LINKS: gracebeverley.komi.io

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