
Yoga Nidra: Well Within· Staffel 1· Folge 14
15-Minute Summer Solstice Yoga Nidra | Solar Sound Bath
Montag, 23. Juni 2025 · 15 min
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Shownotes
✨ Celebrate the light within and around you in this summer solstice yoga nidra meditation. It's also perfect anytime you want to awaken abundance, confidence, and radiant energy.
🌞 Let the luminous sounds of crystal singing bowls soothe your nervous system and massage your brain. You'll journey through a guided body scan, 3-part solar breathwork, and a glowing visualization into your inner chamber of light.
If you enjoyed this meditation, please take a moment to rate my podcast 🙏 Have a theme request? Comment on this episode or DM me on Instagram: @katiewilliamsyoga (instagram.com/katiewilliamsyoga)