What You Seek Is Already Here… Buddhist Stories & Zen Teachings for Peaceful Sleep

Tonight, we set the searching down. Through gentle Buddhist teachings and Zen stories, we explore one of the oldest discoveries in the tradition: that what we are looking for has been with us the entire way.
Our journey moves through old tales of seekers and wanderers, of lost needles and quiet forests, alongside the Buddha's own teachings on resting in what we already know. Along the way we explore letting go, tending what is truly ours, meeting life as it is, and the kind heart that remains beneath everything.
This is a long, slow audio made for rest, reflection, and the quiet hours. There is nothing to figure out and nothing you need to do. No prior knowledge of Buddhism or meditation is needed.
If this brought you some peace, you are welcome to subscribe for more long-form audio like this, and to share it with someone who could use a slower night.
Original stories, commentary and script written and produced by Midnight Monk. ✨🧘🌙