ADHD + Autism Expert: How To Stop RSD Instantly! Is Your ADHD Actually AuDHD? | Dr Alex George

Dr Alex George is an ADHD and autism specialised doctor and one of the most renowned voices in the ADHD space.

With personal experience involving ADHD & mental wellbeing, this is a conversation you can’t miss if you want to understand your ADHD on a deeper level.

Chapters:

00:00 Trailer
02:47 How to manage ADHD overstimulation
07:03 Dr Alex’s ADHD mission
10:34 The emotional consequence of masking
13:24 The connection between masking and loneliness
15:11 Rejection Sensitivity Dysphoria
27:39 Signs of AuDHD
32:43 Masking
35:14 Tiimo advert
53:09 Dr Alex’s ADHD item
58:09 Washing machine of woes
01:02:31 A letter to my younger self

Buy Dr Alex’s book 👉 amazon.co.uk/Am-Normal-Understanding-place-com…

Find Dr Alex on Instagram 👉 instagram.com/dralexgeorge/?hl=en

Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 linktr.ee/adhdchatter?utm_source=linktree_prof…

Buy Alex's book entitled 'Now It All Makes Sense' 👉 amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/…

Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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