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ADHD Chatter

Leading Psychiatrist: How To Process A Late ADHD Diagnosis, Grief Is The First Stage!

Dienstag, 13. Januar 2026 · 51 min

MP3

Shownotes

Dr Asad Rafi is a leading psychiatrist who’s assessed thousands of women for ADHD and autism. He’s here to explain how to process a late diagnosis and how to reach your untapped potential.

Chapters:

Trailer

Is it OK for men to talk about female ADHD

Dr Asad’s most heartbreaking patient

Dr Asad’s mission

Alexithymia in ADHD adults

How to manage ADHD stress and sleep

ADHD women are the most stressed group on the planet

Why ADHD women were missed

ADHD women deserve an apology

A lifetime of missed opportunities

Tiimo advert

The most debilitating ADHD traits (Dysautonomia)

question

Rejection Sensitivity Dysphoria

What ADHD overwhelm can look like

Alexithymia and RSD

Advice for late diagnosed ADHD women

Audience questions

A letter to my younger self

Visit Dr Asad Raffi's clinic 👉 Sanctumhealthcare.co.uk

Find Dr Asad Raffi on LinkedIn 👉 linkedin.com/in/dr-raffi

Submit audience questions 👉 hello@adhdchatter.com

Get 30% off an annual Tiimo subscription 👉 tiimoapp.com/offers/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/…

Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 linktr.ee/adhdchatter?utm_source=linktree_prof…

Producer: Timon Woodward

Recorded by: Hamlin Studios

Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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