ADHD-ish™ ADHD Business Strategy for Busy Brains
von Diann Wingert | ADHD Business Strategist & Coach
- wöchentlichErscheinungsrhythmus
- 43 mintypische Länge
- vor 5 Tagenletzte Folge
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ADHD & The Lifetime Legacy of Bullying with Brooke Schnittman
Past experiences with bullying and social exclusion leave lingering marks that often bleed directly into how neurodivergent founders run their companies. When unaddressed childhood conditioning drives people-pleasing, boundary erosion, or s
Introducing Di AI, My ADHD Business Coach Digital Clone
Welcome to ADHD-ish! Navigating entrepreneurship often means needing immediate strategic support without waiting for your next scheduled session. For a business owner with ADHD, real-time decision-making challenges and cognitive overload ca
Three Ways to Pivot in Business to Avoid Burning Out or Burning It All Down, with Megan Eckman
What if changing direction in your business isn't a sign of failure, but a strategic move toward your full potential? For neurodivergent founders, recognized market shifts often spark intense self-doubt, decision fatigue, and rejection sens
The True Cost of a Delayed ADHD Diagnosis in Women
Did a late diagnosis finally reveal why traditional business strategies left you chronically exhausted despite your success? Realizing you’ve been running a company without your brain's actual owner's manual explains why cookie-cutter corpo
Is Cognitive Ergonomics the Missing Link to ADHD Motivation? with Jeff Copper
This episode uncovers why traditional advice fails neurodivergent founders and how forced productivity leads directly to task paralysis and burnout. Relying on sheer willpower or external pressure creates intense friction for an ADHD small
Which Company Culture is Your ADHD Brain Building?
Traditional corporate environments rarely fit neurodivergent leadership styles, and forcing rigid management models onto your team usually leads to quiet frustration. When workplace expectations lack flexibility, an ADHD founder ends up abs
Using Joy to Fuel Productivity for Neurospicy Entrepreneurs with Alexis Hope
Conventional advice often frames neurodivergent traits as operational liabilities rather than competitive advantages. When daily expectations clash with intuitive problem-solving or hyperfocus, an ADHD small business owner can easily waste
The ADHD Follow-Up Problem: Why You Forget Commitments and How to Fix It
If you find yourself constantly playing catch-up on commitments, the issue isn't a lack of discipline—it is how executive function in business impacts follow-through. Impulsive generosity and working memory limits often leave an ADHD small
3 Hard Truths, 0 Fucks Given, 0 Apologies: Lessons Learned from Podcasting My Way to 300 Episodes
Mindset challenges in neurodivergent leadership rarely boil down to a simple lack of confidence. Imposter syndrome, persistent perfectionism, and deep-seated rejection sensitivity often stem from years of trying to force standard corporate
ADHD and Working Memory Challenges: The Business Problem Nobody's Talking About
When you try to keep every project detail, client follow-up, and task list stored in your head, executive overload is guaranteed. Unpredictable working memory makes daily operations feel like a constant battle against forgetfulness, drainin
Adding Novelty in Your Business with Pop-Up Offers with Erin Ollila
Welcome back to ADHD-ish! Long, complex launch campaigns often lead straight to burnout for neurodivergent founders. When a sales process requires months of sustained focus and heavy administrative upkeep, keeping up the necessary momentum
"Enough Already": Breaking the ADHD Habit of Overcompensating in Your Business
Chronic exhaustion in business rarely comes from a lack of passion. For neurodivergent founders, burnout usually stems from sustained executive dysfunction, masking, and managing daily operations without structures aligned with natural ener
The Neurodivergent Edge: Redefining Strength in Relationships & Business, with Dante Assad Williams
Traditional leadership models expect a linear, predictable path to business growth, which often leaves neurodivergent women struggling against rigid corporate standards. Attempting to fit into traditional executive molds creates unnecessary
The ADHD Brain's Year-End Inventory (That Has Nothing to Do With Goals)
Rigid time blocking and strict daily agendas rarely work for neurodivergent entrepreneurs. Forcing your brain into a inflexible schedule creates immediate resistance, leading to frustration, shame, and complete task avoidance when plans ine
Chasing Butterflies: Managing ADHD Idea Overwhelm as a Serial Entrepreneur, with Sarah Dowd
Constant creative inspiration can easily turn into operational chaos without a clear evaluation process. When every new idea feels urgent, an ADHD entrepreneur risks abandoning core projects mid-way to chase novel concepts that yield minima
Why Entrepreneurial ADHD Traits Don’t Always Mean You Should Start a Business
Running a business is often framed as the ultimate path to freedom, yet entrepreneurship can present unique challenges for a business owner with ADHD. When traditional business systems clash with executive function demands, managing daily o
Attract, Don't Chase: Relationship Marketing & ADHD with Cat Orsini
High-pressure sales and constant outreach often exhaust a business owner with ADHD. When traditional marketing models force unnatural friction, client acquisition quickly drains cognitive energy and momentum. Authentic relationship marketin
Redefining Success After Loss: An ADHD-Informed Approach to Grief & Burnout: a Client Success Story Episode with Steph Cotrell
Welcome back to ADHD-ish! Building and rebuilding a business as an ADHD entrepreneur often requires navigating emotional labor, exhaustion, and hidden blind spots. Host Diann Wingert sits down with client Steph Cotrell to discuss setting cl
The Big Questions Every Business Owner Needs to Ask, with Jessica Lackey
Many entrepreneurs struggle with online tactics and shiny promises that lead to overwhelm rather than sustainable results. In this episode of ADHD-ish, host Diann Wingert and business strategist Jessica Lackey explore how an ADHD small busi
Boredom-Proofing Your Business: When to Renew or Release What's Lost Its Shine
When an operational routine becomes repetitive, many neurodivergent business owners lose interest just as their offers gain stability. In this episode of ADHD-ish, host Diann Wingert shares the PROOF framework to help an ADHD small business
ADHD is Not Just In Your Head: Exploring Embodied Neuroscience with Miguel Toribio-Mateas
If you have spent years trying to 'hack' your dopamine with planners and external fixes, you are missing a vital piece of the puzzle. ADHD is far more than a brain-based disorder; it is a full-body experience connected to your nervous syste
Reactive to Regulated: Managing Emotions as a Business Owner with ADHD
Managing intense emotional reactions during high-stakes client calls or unexpected feedback presents a frequent hurdle for neurodivergent business owners. In this episode of ADHD-ish, host Diann Wingert introduces the SPACE framework to hel
Daily Habits That Make Your ADHD Worse with ADD Crusher, Alan P. Brown
Many adults unknowingly make their ADHD symptoms harder to manage through everyday habits that drain focus and executive function. From dopamine-driven sugar cravings to revenge bedtime procrastination and screen overload, small daily routi
When Less is More: The Case for a Single Offer in Your Business
Juggling multiple services and overly complex offers often creates unnecessary operational fatigue for neurodivergent entrepreneurs. In this episode of ADHD-ish, host Diann Wingert examines how developing a signature offer framework helps a
Neurodiversity, Intersectionality & Authenticity with Ron Sosa
Navigating overlapping identities often forces neurodivergent entrepreneurs into adaptive behaviors like ADHD masking and code-switching. In this episode of ADHD-ish, host Diann Wingert connects with leadership coach Ron Sosa to discuss how
What is an ADHD Business Coach?
Growing awareness around neurodiversity in entrepreneurship has led to an influx of generic guidance that fails to address executive function challenges. In this episode of ADHD-ish, host Diann Wingert breaks down what distinguishes true AD
Developing Confidence as a Business Owner: a Client Success Story with CherylAnn Crego
Balancing multiple enterprises often leads neurodivergent entrepreneurs to doubt their capacity and leadership abilities. In this episode of ADHD-ish, host Diann Wingert sits down with client CherylAnn Crego to highlight how an ADHD small b
Find Your Flow: Three Focus Day Models for ADHD Brains
Every time you switch between calls, emails, and content creation, your brain loses momentum to context switching. For an ADHD entrepreneur or small business owner with ADHD, rigid time management systems often lead to task paralysis, overw
Feeling Chronically Misunderstood as a Woman with ADHD with Gilly Kahn
Emotional intensity and rejection sensitivity often remain overlooked in traditional discussions around neurodiversity. In this episode of ADHD-ish, host Diann Wingert connects with clinical psychologist Dr. Gilly Kahn to examine why women
When A Prospect Ghosts You (and Your ADHD Brain Won't Let It Go)
Navigating corporate or entrepreneurial environments with ADHD often brings an intense urge to seek approval and avoid perceived criticism. In this episode of ADHD-ish, host Diann Wingert shares practical lessons from Alfred Adler's philoso
