ADHD-ish™ ADHD Business Strategy for Busy Brains
von Diann Wingert | ADHD Business Strategist & Coach
- wöchentlichErscheinungsrhythmus
- 43 mintypische Länge
- vor 6 Tagenletzte Folge
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How to Clone Yourself as an ADHD Entrepreneur with Automation, AI & Apprentices, with Will Christensen
Wearing every hat in a growing business quickly drains executive functioning and leads to severe cognitive fatigue. In this episode of ADHD-ish, host Diann Wingert connects with automation expert Will Christensen to detail how neurodivergen
The Soulmate Phenomenon: How ADHD Fuels Idea Infatuation in Your Business
Business growth for neurodivergent founders depends heavily on understanding how neurotransmitters influence daily focus and decision-making. In this episode of ADHD-ish, host Diann Wingert details how relying solely on novelty-driven motiv
When High Ability Meets ADHD: Delayed Diagnosis and Midlife Transformation with Lisa Lackey
What happens when high ability and late-diagnosed ADHD intersect in midlife? In this episode, Diann Wingert sits down with licensed psychotherapist Lisa Lackey to explore the unique journey of a high-achieving business owner with ADHD recei
The ADHD-friendly Business Plan You'll Actually Use
Traditional multi-page business plans often cause overwhelm and execution paralysis for neurodivergent entrepreneurs. In this episode of ADHD-ish, host Diann Wingert breaks down how to construct a lean, flexible strategy that aligns with an
When Your Business Has ADHD, Too with Diane Mayor
Sustaining a successful company with ADHD requires leaving behind cookie-cutter advice that ignores neurodivergent trait dynamics. In this episode of ADHD-ish, host Diann Wingert breaks down how to structure operations around natural energy
The Passion Paradox: When Drive Becomes Dysregulation for Entrepreneurs with ADHD
High-stakes entrepreneurship frequently heightens emotional reactivity, leading to stress, fatigue, and erratic decision-making. In this episode of ADHD-ish, host Diann Wingert breaks down how nervous system arousal directly impacts leaders
Celebrating Our Imperfections as a Business Strategy with Mikey Schumacher
ADHD entrepreneurs often struggle with anxiety, self-doubt, and overthinking. In this episode, Mikey Schumacher shares how embracing imperfections and insecurities became a powerful business strategy and storytelling tool. You’ll learn how
Shifting Smoothly with ADHD: Stop Task Switching Stress – ADHD Tips That Actually Work
Constantly bouncing between high-level strategy and administrative micro-tasks costs neurodivergent entrepreneurs hours of focus every day. In this episode of ADHD-ish, host Diann Wingert details why task switching triggers cognitive inerti
Stopping Smart with ADHD: Break Free from ADHD Hyperfocus & Perfectionism – Simple Strategies
Welcome back to ADHD-ish! Hyperfocus can feel like a double-edged sword for neurodivergent founders, driving intense productivity while risking burnout and neglected operations. In this episode of ADHD-ish, host Diann Wingert breaks down ho
Starting Strong with ADHD: Overcoming Procrastination & Task Avoidance to Get the Ball Rolling
Stuck between endless planning and impulsive launches? In this episode of the ADHD-ish podcast, host Diann Wingert breaks down the starting paradox facing every business owner with ADHD. When execution friction stalls progress, relying on p
How to Stop People Pleasing and Manage ADHD Rejection Sensitivity at Work with Dave Greenwood
Ever find yourself overcommitting to client requests or spiraling over a colleague's tone in Slack? In this episode of the ADHD-ish podcast, host Diann Wingert and guest Dave Greenwood discuss how people-pleasing and rejection sensitivity d
ADHD & Justice Sensitivity: From Overwhelm to Advantage in Business
When something feels fundamentally unjust, it doesn't just annoy you—it can completely derail your day and lock up your decision-making. For business owners with ADHD, that intense wiring is justice sensitivity. This episode explores why un
Finding Your Flow as a Creative Solopreneur: A Client Success Story Episode with Jess Malli Mercier
For creative solopreneurs with neurodivergent brains, forcing rigid corporate schedules often stifles inspiration and leads to chronic friction. In this episode of ADHD-ish, host Diann Wingert examines how to build flexible operations that
Mind Traps & Thought Loops: Identifying Cognitive Bias in the ADHD Brain
Intrusive thought loops and unhelpful cognitive patterns frequently derail strategic decision-making and fuel executive overwhelm for neurodivergent leaders. In this episode of ADHD-ish, host Diann Wingert examines how common mind traps tak
When Ambition Overtakes Performance: A Guide for ND Founders
High ambition coupled with finite physical bandwidth frequently creates chronic overcommitment for neurodivergent founders. In this episode of ADHD-ish, host Diann Wingert addresses the tension between grand visions and realistic execution
Wicked Wisdom: Real Talk on Neurodiversity & Self Acceptance
ADHD entrepreneurs often chase external fixes or try to fit into neurotypical molds. This episode uses Wicked’s story to highlight the stages of embracing ADHD traits and reframing them as strengths. Through parallels with Elphaba’s journey
The Psychiatrist’s Take on Vulnerabilities in ADHD Entrepreneurship
ADHD entrepreneurs often face impulsivity, burnout, and co‑occurring conditions that impact business outcomes. In this episode, psychiatrist Michael Freeman shares research and coaching insights on ADHD business strategy, resilience, and ex
Shiny New Object Syndrome? Here’s How to Stop It From Sabotaging Your Success
ADHD entrepreneurs often chase new ideas, tools, and platforms, leaving proven offers unfinished. This episode explains why shiny object syndrome happens and how it sabotages ADHD business strategy. You’ll hear practical solutions like dopa
Staying Strategically Solo as a Neurodivergent Entrepreneur
Many ADHD entrepreneurs feel pressured to scale or build teams, but solo business models can be more sustainable. This episode explores ADHD business strategy for small business owners who want simplicity and flexibility. Through ADHD busin
Beyond People Pleasing: Unlearning the Default Yes
ADHD entrepreneurs often default to saying yes, leading to burnout and blurred boundaries. This episode explores why unexpected requests overwhelm ADHD brains and how rejection sensitivity fuels people pleasing. Through ADHD business coachi
Creative Sprint Days: One Entrepreneur's Solution for an ADHD-Friendly Business
When long projects drag on, focus fades and overwhelm takes over. This episode explores creative sprint days as an ADHD-friendly strategy to channel energy into fast, collaborative execution. Discover how sprint models support executive fun
Paying Less ADHD Tax: A Solopreneur's Guide
Missed deadlines, lost paperwork, and impulsive purchases exact a heavy financial and emotional toll on neurodivergent founders. In this episode of ADHD-ish, host Diann Wingert breaks down the hidden mechanics of the ADHD tax across daily o
Innovative Solutions for ADHD Executive Functioning Challenges
Traditional organization tools rarely account for executive dysfunction. In this episode of the ADHD-ish podcast, host Diann Wingert meets with tech founder Mina Raver to examine how executive functioning challenges impact task management,
Becoming The Leader Your Business Needs: a Client Success Story with Kirsten Beukes
Transitioning from a hands-on solopreneur to an effective executive requires a fundamental evolution in how you direct your energy and team. In this episode of ADHD-ish, host Diann Wingert breaks down the essential cognitive adaptations nec
Let Them See You: Marketing with Courage for Neurodivergent Business Owners
Putting yourself and your ideas in front of an audience often triggers vulnerability hangovers and rejection fears for neurodivergent founders. In this episode of ADHD-ish, host Diann Wingert examines why authentic self-promotion feels so d
Inbox Strategies That Work for Your ADHD Brain
Is an overflowing inbox hijacking your daily productivity? In this episode of the ADHD-ish podcast, host Diann Wingert addresses how compulsive email checking triggers dopamine loops, fuels task avoidance, and drains valuable focus for ever
From Idea to Impact: Start a Revolution with Your Business
Transforming a game-changing concept into a sustainable movement requires deliberate execution and sustainable focus. In this episode of ADHD-ish, host Diann Wingert breaks down how visionary entrepreneurs channel creative ambition into mea
From Setback to Comeback: Strategies for Dealing with Disappointment
Business setbacks, lost opportunities, and unmet expectations often trigger severe emotional drops and prolonged executive paralysis for neurodivergent founders. In this episode of ADHD-ish, host Diann Wingert examines the cognitive impact
Pivot Your Way to a Stand-Out Business
Recognizing when your original business model no longer serves your strengths or market position requires acute self-awareness and strategic agility. In this episode of ADHD-ish, host Diann Wingert examines how neurodivergent founders lever
The ADHD Entrepreneur's Guide to Confident Decision Making
Are impulsive commitments and decision fatigue draining your entrepreneurial energy? In this episode of the ADHD-ish podcast, host Diann Wingert breaks down how dopamine tricking ADHD brains leads to overcommitment, shiny object syndrome, a
