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Before Breakfast

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  1. Stop scrolling, with Ruby Ryba

    Ruby Ryba, author of How to Stop Scrolling, shares how to spend less time on your phone See https://omnystudio.com/listener for privacy information.

  2. Buy extra tickets

    Plan ahead to take others with you See https://omnystudio.com/listener for privacy information.

  3. Take a group photo

    Even if it's annoying in the moment, a picture will shape the memories later See https://omnystudio.com/listener for privacy information.

  4. Second Cup: Time solves many problems

    Be patient; many problems will work themselves out See https://omnystudio.com/listener for privacy information.

  5. Second Cup: Waste time better

    Everyone wastes time, so make sure your wasted time is fun See https://omnystudio.com/listener for privacy information.

  6. Know the horse to beat

    Make decisions easier by comparing new options to your default See https://omnystudio.com/listener for privacy information.

  7. Keep things short with natural end points

    How to draw better boundaries around conversations that tend to drag on See https://omnystudio.com/listener for privacy information.

  8. Become a thought leader, with Peter Winick

    Co-author of The Thought Leadership Handbook Peter Winick shares how to become known for your big ideas See https://omnystudio.com/listener for privacy information.

  9. Make what might be an unpleasant situation easier on yourself

    How to spend time with difficult people See https://omnystudio.com/listener for privacy information.

  10. Check email on the hour

    One way to stay responsive, but still get things done See https://omnystudio.com/listener for privacy information.

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