- täglichErscheinungsrhythmus
- 5 mintypische Länge
- vor 20 Std.letzte Folge
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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Make a $5 fun list
Plan a few cheap thrills to make any day more fun See https://omnystudio.com/listener for privacy information.
Try a same day book
Restart your reading life with a book you can finish by bedtime See https://omnystudio.com/listener for privacy information.
Second Cup: Find a place to belong
Make it easier to visit local attractions, even for a short time See https://omnystudio.com/listener for privacy information.
Second Cup: What's on your holiday fun list?
Plan now to make the holidays feel festive but not overwhelming See https://omnystudio.com/listener for privacy information.
Finishing boosts confidence
Getting one project done can help you tackle the next one See https://omnystudio.com/listener for privacy information.
Time confetti can be Funfetti
Use bits of time for bits of joy See https://omnystudio.com/listener for privacy information.
How to write your story, with Kim Purcell
Kim Purcell, author of Write a Novel in 100 Days, shares how to finish what you start See https://omnystudio.com/listener for privacy information.
The art of the 20-minute meeting
Scheduling less time can make meetings more efficient See https://omnystudio.com/listener for privacy information.
Remember it's supposed to be fun
Don't treat leisure activities as one more thing on the to-do list See https://omnystudio.com/listener for privacy information.
Second Cup: Planning is like GPS
Even if you have to reroute, a plan helps you get where you're going See https://omnystudio.com/listener for privacy information.
Second Cup: Reflect on the highlight of the week
As you plan your next week, think about what you enjoyed in the last one See https://omnystudio.com/listener for privacy information.
Add people to everyday life
Make time for friends without feeling busier See https://omnystudio.com/listener for privacy information.
Solitude can be self care
Why you need time alone, and how to get it See https://omnystudio.com/listener for privacy information.
Make your life simpler, with Roy Schwartz
Roy Schwartz, co-founder of Axios, and co-author of Simplify, explains how to get rid of wasted time and spend more time on your strengths See https://omnystudio.com/listener for privacy information.
You need a side quest
A fun project can add texture to your life See https://omnystudio.com/listener for privacy information.
Just aim for 90 minutes
A little focused work goes a long way See https://omnystudio.com/listener for privacy information.
Second Cup: Don't consent and resent
Being accommodating isn't always the best way to preserve a relationship See https://omnystudio.com/listener for privacy information.
Second Cup: Eliminate a round trip
One way to spend less time in the car See https://omnystudio.com/listener for privacy information.
Know how to take back the day
Make a list of micro-resets to keep a day from feeling ruined See https://omnystudio.com/listener for privacy information.
Take control of your alerts
Don't let yourself be interrupted more often than you need to be See https://omnystudio.com/listener for privacy information.
How to be ultraproductive, with Christian Poensgen
Christian Poensgen, co-author of Ultraproductive, shares how 90 minutes a day can change your life See https://omnystudio.com/listener for privacy information.
Get in and get out
Spend less time online by going online with a purpose See https://omnystudio.com/listener for privacy information.
Make your planning time pay off
As you think about the future, solve a future problem for good See https://omnystudio.com/listener for privacy information.
Second Cup: Map out your time line
A good plan makes a big project more doable See https://omnystudio.com/listener for privacy information.
Second Cup: Try a limited engagement
See more of your friends by getting together a set number of times See https://omnystudio.com/listener for privacy information.
How to be a good podcast guest
A little preparation helps you get your message across See https://omnystudio.com/listener for privacy information.
You can talk about movies
Give yourself permission to keep things light, even when life is heavy See https://omnystudio.com/listener for privacy information.
Build good systems, with Ben Meer
Ben Meer, author of How to be Good at Life, shares tips for building systems to make daily life easier See https://omnystudio.com/listener for privacy information.
Enjoy the process
Discipline is easy when you love what you're doing See https://omnystudio.com/listener for privacy information.
Appoint a time keeper and a questioner
How to keep your meetings short and focused See https://omnystudio.com/listener for privacy information.
