BJJ Mental Models· Folge 384
Ep. 384: Secret Gracie History, feat. Jeff Shaw
Mittwoch, 1. April 2026 · 38 min
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Shownotes
This week, we're joined by Jeff Shaw! Jeff is a black belt, head coach at Bellingham BJJ, and a history professor with peer-reviewed publications on jiu-jitsu history. In this episode, Jeff shares his findings on one of the most obscure and underappreciated figures in jiu-jitsu history: Rorden Gracie.
Follow Jeff on Instagram:
instagram.com/jeffshawbjj
Train with Jeff at Bellingham BJJ in Washington:
bellinghambjj.com
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