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BJJ Mental Models· Folge 384

Ep. 384: Secret Gracie History, feat. Jeff Shaw

Mittwoch, 1. April 2026 · 38 min

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This week, we're joined by Jeff Shaw! Jeff is a black belt, head coach at Bellingham BJJ, and a history professor with peer-reviewed publications on jiu-jitsu history. In this episode, Jeff shares his findings on one of the most obscure and underappreciated figures in jiu-jitsu history: Rorden Gracie.

Follow Jeff on Instagram:
instagram.com/jeffshawbjj

Train with Jeff at Bellingham BJJ in Washington:
bellinghambjj.com

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