BJJ Mental Models· Folge 385
Ep. 385: Jiu-Jitsu "Third Places," feat. Justin Relph
Montag, 6. April 2026 · 59 min
Kapitelklicken springt direkt hin
Shownotes
This week, we're joined by Justin Relph! Justin is a self-described die-hard hobbyist, event marketer, and the black belt coach behind Jiu Jitsu Invermere, a not-for-profit gym in the mountains of British Columbia. In this episode, Justin shares his experience building community through jiu-jitsu in a small resort town, and we revisit the concept of third places: the social spaces beyond home and work that so many of us are missing. Topics include: the decline of third places in modern life, how to build gym culture around community rather than competition, bringing jiu-jitsu to where people are, and the power of unstructured social time after training.
Follow Jiu Jitsu Invermere on Instagram:
instagram.com/jiujitsuinvermere
Train with Justin at Jiu Jitsu Invermere in Invermere, BC:
invybjj.ca
Mental models discussed in this episode:
• Third Places
bjjmentalmodels.com/third-places
• Growth from Discomfort
bjjmentalmodels.com/growth-from-discomfort
• Ecological Dynamics
bjjmentalmodels.com/ecological-dynamics
⬆️ LEVEL UP with BJJ Mental Models Premium!
The world's LARGEST library of jiu-jitsu audio lessons, our complete podcast network, online coaching, and much more! Your first week is free:
bjjmentalmodels.com
Need more BJJ Mental Models?
Get the legendary BJJMM newsletter:
bjjmentalmodels.com/newsletter
Learn more mental models in our online database:
bjjmentalmodels.com/database
Follow us on social:
instagram.com/bjjmentalmodels
threads.com/@bjjmentalmodels
bjjmentalmodels.bsky.social
youtube.com/@bjjmentalmodels
Music by Enterprize:
enterprize.bandcamp.com