India's Air Pollution and Hyperbaric Oxygen Therapy

There’s a new treatment for longevity — one you probably haven’t heard of before. I review my experiments with hyperbaric oxygen therapy (HBOT) and how it dramatically transformed my biomarkers. We’ll also cover the ways air pollution shows up in your body, something I experienced firsthand while traveling in India.

Links and Studies

Analyzing India’s Air Quality: x.com/bryan_johnson/status/1863474991142236217

x.com/bryan_johnson/status/1864091348179222955

Bryan’s HBOT protocol + results:

x.com/bryan_johnson/status/1861085751024484459

x.com/bryan_johnson/status/1902044120807567436

Connect:

X: x.com/bryan_johnson

YouTube: youtube.com/@BryanJohnson

Instagram: instagram.com/bryanjohnson

TikTok: tiktok.com/@_bryan_johnson_

Chapters

0:00 - Intro

1:02 - Hyperbaric Oxygen Therapy (Bryan's Results)

15:37 - India's Air Pollution

23:58 - Air Quality Protocol

29:49 - Have A Plan