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Shownotes
My team and I looked into the biological effects of eating a*s and choking during sex - here’s what we found. I’m also sharing why I monitor my erections - and why this metric is critical for good health and longevity.
Study Links:
Choking During Sex (pubmed.ncbi.nlm.nih.gov/40062485)
Overnight Erections (pubmed.ncbi.nlm.nih.gov/7990298)
Female Erection Cycles (jurolsurgery.org/articles/doi/jus.galenos.2023…)
Hosts:
Bryan Johnson: Blueprint Founder
Kate Tolo: Blueprint Co-Founder
Dr. Mike Mallin: Lead Physician for Bryan Johnson
Connect:
YouTube: youtube.com/@BryanJohnson
Instagram: instagram.com/bryanjohnson
TikTok: tiktok.com/@_bryan_johnson_
Chapters:
- Introduction
- Taboos Around Sex
- Sex is Good For You
- Choking During Sex
- Anilingus (Rimming)
- Sexual Preferences + Microbiome
- Erection Cycles: Male and Female
- We Need More Conversations About Sex