Jesse James West on AI, Fitness & Self-Worth

Fitness creator Jesse James West is a natural bodybuilder who makes some of the coolest videos on YouTube for over 7 million subscribers. We’re talking about his motto of “stay relentless,” and how he balances work, health and life now that he’s newly married. Plus, he shares about the time that he also had a breakdown in Target - and how it may have saved his life.

Connect with Bryan:

X: x.com/bryan_johnson

YouTube: youtube.com/@BryanJohnson

Instagram: instagram.com/bryanjohnson

TikTok: tiktok.com/@_bryan_johnson_

Connect with Jesse:

YouTube: youtube.com/@JesseJamesWest

Instagram: instagram.com/jessejameswest/?hl=en

TikTok: tiktok.com/@jessejameswest

X: x.com/jessejameswestt?lang=en

Chapters:

00:00:00 - Introduction

00:01:15 - Finding Work Life Balance

00:08:32 - Stay Relentless

00:11:01 - Jesse’s Darkest Moment + What He Learned

00:22:48 - What an AI Future Looks Like

00:27:24 - Jesse’s Health Protocol

00:34:26 - Longevity, Psychedelics, & Aliens

00:44:58 - Married Life + Family Planning

00:48:55 - Top Tips for Longevity

00:54:02 - Bodybuilding, Steroids, & Healthy Eating

00:57:23 - Jet Lag Protocol

00:59:32 - Living For Tomorrow = Living Forever

01:02:45 - Jesse’s Health Goals