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Shownotes
đ§ Inside this Flooba episode...
Strong African jungle drums drive a lively, danceable 4/4 beat at 90 BPM, with a deep 82 Hz drone adding a steady low-frequency layer beneath the percussion. Rhythmic, earthy and full of forward momentum, the drums and bass tone make quite a team.
đ§ This might suit your brain if...
...youâre drawn to strong beats, layered rhythms or sounds with a bit of physical presence. Perhaps itâs the steady four-count, the intricate drumming, the low thrum, or the whole wonderfully rhythmic combination that catches your attention. No rules, no right way to listen. YOU decide what your brain needs.
âšâš WANT THIS FLOOBA EPISODE TO LAST LONGER?âšâš
This free episode is part of the Flooba Library.
đ Flooba Library members can enjoy extended versions of selected sounds for 5â8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.
Members also unlock:
đ Exclusive collections: The Breathers, Metronome Ticks, Solfeggio Sine Tones + Tremolo Tones + more coming soon
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đĄ Help shape Flooba! - Send sound requests and ideas. Member suggestions are given special consideration when I'm planning what to create next.
đ§ Unlock Your Flooba Membership on Apple Podcasts or Patreon.
On APPLE - The Flooba Library (podcasts.apple.com/us/podcast/flooba/id1791537âŠ)
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â ïž SAFETY WARNING: Please listen responsibly. Keep the volume low, especially when using headphones, and avoid prolonged listening. Extended exposure to sound may cause discomfort, tinnitus or hearing damage. If you experience any discomfort or ringing in your ears, stop listening immediately.
â ïž PLEASE LISTEN SAFELY: For adults only. Do not listen while driving, operating machinery, or whenever becoming drowsy could be unsafe. Flooba content is for entertainment and psychoeducational purposes only and is not a substitute for professional medical or clinical advice.
âŸïž FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com
đ Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain.
đ©â𩳠Who am I? Iâm Clare Llewellyn-Bailey, founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep.
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