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đ§ Inside this Flooba episode...
A busy symphony of crickets and nocturnal insects, all chirping, buzzing, clicking and calling into the darkness. Layer upon layer of tiny natural sounds overlap to create a rich, immersive night-time soundscape that is anything but silent.
đ§ This might suit your brain if...
...your brain enjoys having lots of tiny sounds to explore. Perhaps your attention hops between individual chirps and buzzes, gets absorbed in the repeating patterns, or stops trying to separate them altogether and lets the whole insect chorus become one big blanket of sound.
It might feel soothing, fascinating, stimulating, ridiculously noisy, or drive you completely up the wall. Thereâs no correct response, notice what itâs like for you and let your brain decide what this sound is for.
âšâš WANT THIS FLOOBA EPISODE TO LAST LONGER? âšâš
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đ Flooba members can enjoy extended versions of selected sounds for 5â8 hours - ideal for longer focus sessions, background sound, rest or overnight listening.
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APPLE - The Flooba Library (podcasts.apple.com/us/podcast/flooba/id1791537âŠ)
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â ïž SAFETY WARNING: Please listen responsibly. Keep the volume low, especially when using headphones, and avoid prolonged listening. Extended exposure to sound may cause discomfort, tinnitus or hearing damage. If you experience any discomfort or ringing in your ears, stop listening immediately.
â ïž PLEASE LISTEN SAFELY: For adults only. Do not listen while driving, operating machinery, or whenever becoming drowsy could be unsafe. Flooba content is for entertainment and psychoeducational purposes only and is not a substitute for professional medical or clinical advice.
âŸïž FEEDBACK + REQUESTS. Tell us what sounds work for you, and which don't. This will really help us. Email: floobasounds@gmail.com
đ Flooba creates predictable sound environments for ADHD + ASD minds, informed by person-centred counselling principles. Rather than telling you what you should listen to, Flooba invites you to explore, experiment and discover the sounds that feel right for your brain.
đ©â𩳠Who am I? Iâm Clare Llewellyn-Bailey, founder and creator of Flooba. As an AuDHD woman, musician, MBACP counselling psychotherapist and podcaster, I combine my personal understanding of neurodivergence with my professional experience in emotional wellbeing and anxiety to create varied, predictable and immersive sound environments designed to support regulation, focus, decompression, rest and sleep.
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