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A Little Happier: Don’t Look Before You Take That Bite
An ancient teaching story from the Sufi tradition is a good illustration of the fact that sometimes, it’s a good idea to examine a situation closely—and sometimes it’s a good idea to look away. Resources & links related to this episode: • G
Move Happier: What’s Your “Organizing Style?” Gretchen Rubin on the Clutterbug Podcast
I talk with professional organizer Cassandra Aarssen, creator of the viral Clutterbug “Organizing Styles” (Bee, Butterfly, Ladybug, Cricket). In her work, she sees the same problem over and over: people can get organized, but they can’t kee
More Happier: Ever Feel Like You Don’t Matter? A Conversation with Jennifer Wallace
At the World Happiness Summit meeting at the SXSW conference in Austin, Texas, we talk to author Jennifer Wallace about her new book, “Mattering: The Secret to a Life of Deep Connection and Purpose.” Resources & links related to this episod
Ep. 582: Are You Pushing People Away? Plus an Easy Way to Make a Room More Inviting
We discuss the seven deadly sins of disconnection—the habits that push others away. We also share an easy hack for making an environment more appealing, and answer a listener's question about reality TV. Resources & links related to this ep
A Little Happier: How I Found My Way to a Beautiful Piece of Music
By reading a novel, I learned to appreciate a celebrated piece of music. Resources & links related to this episode: • Get in touch: podcast@gretchenrubin.com VisitGretchen's website (https://gretchenrubin.com/) to learn more about Gretchen'
Stop Clutter from Coming Back with the One-Minute Rule
The One-Minute Rule is one of the most popular organization hacks ideas we've ever shared—and if you've used it, you know why. But over the years it's inspired a few other additional rules that are just as useful, including one that kept El
Ep. 581: Narcissist? Codependent? Panic Attack? Maybe Not. Plus a Quick Cure for Worry
We talk about why it’s a good idea to avoid self-diagnosis. We also suggest an easy hack for people prone to worry, and share our progress on “Design Your Year” aims now that we’ve reached Day 100 of the year. Resources & links related to t
A Little Happier: The Met Is My Metaphor
I am the laboratory, I am the notebook, and I am the museum. Resources & links related to this episode: • Get in touch: podcast@gretchenrubin.com VisitGretchen's website (https://gretchenrubin.com/) to learn more about Gretchen's best-selli
More Happier: What Can the Real Housewives Teach Us About Hope? Plus the New Hollywood Trend
We discuss the Real Housewives and their lessons in time, hope, and perseverance. Plus we explore a new trend sweeping the world of Hollywood, and a hack for spring cleaning. Resources & links related to this episode: • Join My Color Pilgri
Ep. 580: Very Special Episode! Ask Us Anything
In this Ask Us Anything episode, we tackle everything from sibling competition to book clubs to our family custom of not saying “I love you.” Resources & links related to this episode: • How a book club can make you happier (https://gretche
