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Gesundheit & Fitness

Inside Health

von BBC Radio 4

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  1. Why is everyone ill? Can ketamine and therapy treat alcoholism?

    Covid and other bugs have ripped through the Inside Health team, so we find out why everyone seems to be getting sick at the moment and if we will be facing a torrent of infections for months or even years to come. We see how easy it is to

  2. Lazy Guide to Exercise

    It’s January. Christmas is a distant memory and nobody feels much like getting off the sofa, but luckily this episode can help. James Gallagher is on a mission to find out what is the least amount of exercise you can do to still stay health

  3. How can a cold home affect your health?

    James is in South Wales where he's wired up and locked inside a cryo-lab to discover the impact of cold on the human body. A temperature of 10C seems pretty mild doesn’t it - yet James is shocked at the profound stress it puts on his body.

  4. GP Records, Serotonin & how we get cancer

    Do you want to see your GP records at the touch of a button? That’s the plan in England, but doctors warn us freely opening them up to everyone is not safe. And we’ll explore a study that’s transforming our understanding of how cancers deve

  5. Still Shielding; Childhood Vaccinations; Antibiotic Use

    Can you imagine moving out of the family home and watching your daughter grow up from a distance, all to avoid the threat of Covid? That’s the decision Shannon has taken because the drugs she takes for her lupus leave her immune system weak

  6. Have I dodged Covid? And skin colour and health

    I think I might’ve dodged Covid. Like many others, I’m fully vaccinated but have never tested positive despite having had plenty of opportunities to catch it. I used public transport to get to work during the lockdowns and was exposed to th

  7. Secrets of sewage science

    Maybe listen to this one BEFORE you eat… James is off to meet the sewage scientists trying to stop the next pandemic. He meets the teams that were monitoring 80% of people’s faeces during Covid-19 and finds out how sewage led to hundreds of

  8. A spoonful of sweetener

    What do sweeteners do to our bodies? We force feed James cups of sweetened tea and find out with nutrition scientist Dr Sarah Berry from King’s College London. We then tackle something stronger - alcohol. Can a new supplement reduce the amo

  9. A good death with friends and family

    Should friends and family be trained to give potent medications to those dying at home to relieve their symptoms? We often say that we’d like to die peacefully at home when the inevitable happens. Yet people can be left in pain for hours wa

  10. Covid waves, Gene therapy for haemophilia B, New uses for old drugs

    Smitha Mundasad asks whether we will see waves of Covid – with infections going up and down and then up and down again - forever more. We speak to Elliot whose life has been transformed after a single shot of gene therapy to treat the inher

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