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Life At The Midpoint with Gabby Logan

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  1. Owen O'Kane

    This week on The Midpoint, we’re joined by psychotherapist, former NHS clinical lead, and bestselling author Owen O’Kane for a powerful conversation about what it really means to take care of your mental health in midlife. Owen has spent de

  2. Shirlie and Martin Kemp

    This week on The Midpoint we’re doing things a little differently. Instead of the usual conversation with one guest, Gabby is joined by one of the most enduring couples in British showbusiness: Martin Kemp and Shirlie Kemp. Martin, best kno

  3. Lesley Kara

    Welcome to The Midpoint with Gabby Logan — the podcast where we pause at life’s crossroads and talk honestly about the shifts, challenges and opportunities that come with being in the middle of it all. Today, Gabby is joined by bestselling

  4. Rhiannon Lambert

    This week on The Midpoint, Gabby Logan is joined by registered nutritionist and bestselling author Rhiannon Lambert for a conversation that puts one often-overlooked nutrient centre stage: fibre. Inspired by Rhiannon’s latest book on the po

  5. Jenni Falconer

    This week on The Midpoint, Gabby Logan sits down with broadcaster Jenni Falconer to talk about longevity, reinvention, and staying relevant in an ever-evolving media industry. With a career spanning decades across television and radio and n

  6. Catherine Gray

    For this episode, Gabby sits down with author and speaker Catherine Gray for an honest, curious conversation about the habits that shape our lives — and the tiny patterns that quietly run the show. Best known for her writing on behaviour ch

  7. Dr David Erritzoe

    Today we speak to David Erritzoe (Clin Associate Professor in Psychopharmacology & Psychiatry) . A leading researcher in the science of psychedelics, addiction, and mental health, David joins us to unpack what’s actually happening in the br

  8. Alexandra Potter

    For today's episode ofThe Midpoint I’m joined by bestselling author Alexandra Potter. Alexandra is the author of numerous romantic comedy novels, including One Good Thing and Confessions of a Forty-Something F**k Up — one of the bestselling

  9. Dr Adam Staten and Kate Davies - One Day Tests Special

    This week’s episode of the MidPoint is a little different. It’s brought to us in collaboration with our friends at One Day Tests. I was drawn to working with One Day Tests as a lot of the information I have around my health is based on inst

  10. Matt Hampson

    In this powerful episode of The Midpoint, Gabby Logan is joined by former England rugby international and inspirational speaker Matt Hampson. Matt opens up about the life-altering injury that left him paralysed at just 21, and the moment ev

  11. Paul McKenna

    In this episode of The Midpoint, we sit down with Paul McKenna, one of the world’s most influential figures in personal development and behavioral change. From his early career in radio and television to becoming a globally recognized autho

  12. Olivia Jackson

    Welcome back to The Midpoint, the podcast where we pause halfway through life’s journey to reflect on the moments that change us. Today’s guest is Olivia Jackson, an elite stuntwoman who has worked on some of the world’s biggest films. In 2

  13. Dr Oscar Duke

    In this episode of Midpoint, we’re joined by Dr Oscar Duke — GP, medical broadcaster and host of the acclaimed health podcast Bedside Manners (https://podcasts.apple.com/gb/podcast/bedside-manners/id1814813738?utm_source=chatgpt.com) — for

  14. Lara Lewington

    In her episode of The Midpoint, Lara Lewington cuts through the hype and fear around artificial intelligence, translating complex ideas into a language we can all understand. With her trademark warmth and curiosity, she explains what AI rea

  15. Jess Butcher

    Welcome back to The Midpoint — the show where we explore the twists, turns, and transformations that happen halfway through life and career. Today, Gabby is joined by someone who embodies the power of reinvention and purpose-driven work: Je

  16. Sian Sutherland

    This week on The Midpoint, we’re joined by Sian Sutherland, the multi-award-winning entrepreneur behind A Plastic Planet, PlasticFree, and the Plastic Health Council. Sian is a driving force in rethinking our global relationship with plasti

  17. John Vincent

    Entrepreneur John Vincent, co-founder of LEON, joins The Midpoint for an uplifting conversation about the ideas and projects currently driving his creativity. He talks openly about the energy and purpose behind his work, the lessons midlife

  18. Kat Wong

    Welcome back to the Midpoint. Today, Gabby is joined by someone who embodies curiosity, resilience, and creative reinvention: Kat Wong. In this midpoint episode, Kat helps us reflect on where we’ve been and where we’re heading next. Whether

  19. Ben Forster

    This week on The Midpoint, Gabby Logan is joined by West End star Ben Forster — the actor and singer who shot to fame after winning ITV’s Superstar and taking on the iconic role of Jesus in Jesus Christ Superstar. Ben opens up about his inc

  20. Colin Jackson

    NB: PLEASE BE AWARE THAT THIS EPISODE CONTAINS FRANK DISCUSSIONS ABOUT EATING DISORDERS. This week, Gabby’s joined by Olympic silver medallist and world champion hurdler Colin Jackson. Colin talks about life after elite sport — how he stays

  21. Claire Davies

    For this episode of The Midpoint, Gabby is joined by Claire Davies — a former speechwriter and British diplomat whose career has taken her from East Anglia to London, Singapore, Madrid and Cairo. These days, Claire has swapped diplomatic br

  22. Natalie Pinkham

    Broadcaster and Formula One presenter Natalie Pinkham joinsThe Midpoint Podcast to reflect on reaching the middle of her life and facing a recent health crisis that prompted deep self-reflection. Known for her energy and compassion, Natalie

  23. Comedy Special

    This week on The Midpoint, we’re switching things up with a special episode dedicated entirely to comedy. Over the years, we’ve welcomed a brilliant mix of comedians, writers, and performers who have brought humor, sharp insight, and plenty

  24. Looking Back At The Logan Family

    This special episode of The Midpoint takes a lighthearted look back at some of the best moments from our family Logan conversations across the different series. From the excitement (and drama) of leaving home, to the tricky art of navigatin

  25. Sport Greatest Hits

    This week’s edition of The Midpoint is a special one: a greatest hits episode celebrating some of the most memorable moments and insights from our lineup of sporting voices. Across past conversations, we’ve heard from athletes, commentators

  26. Lois and Reuben

    This week, Gabby chats to both her twins together - Reuben and Lois - in a Mid.Point first! On the day of their 20th birthdays, Lois and Reuben talk about how it feels to be properly into adulthood, moving further away from home and being m

  27. Professor Steve Peters

    Gabby is joined by Consultant Psychiatrist Professor Steve Peters (https://chimpmanagement.com/professor-steve-peters/), who - for the last thirty years - has helped people from all walks of life to better understand the way their brains wo

  28. George Lewis

    Comedian and writer, George Lewis (https://www.instagram.com/georgelewiscom/?hl=en), sits down with Gabby to speak about what it feels like to be reaching new heights in his career on the cusp of midlife! They chat about George’s journey th

  29. Professor Sarah Berry on Nutrition during the Menopause

    Professor Sarah Berry (https://www.kcl.ac.uk/people/sarah-berry) has been conducting research at Kings College London for the last 25 years, and leading studies into how dietary components influence cardiovascular disease risk. She is also

  30. Gabby and Kenny - Taking On Challenges

    It’s been a while since the Logans were on the podcast together, but this week Kenny’s back to talk about the cycling challenge that he has just completed in honour of his former Scotland teammate, Doddie Weir, raising vital funds for resea

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