Why Everyone Is Making Psyllium Jelly: What It Actually Does for Your Gut | Jordan Haworth

This week’s Live Well Be Well Moment is with Jordan Haworth, registered dietitian and gut health specialist.

If you saw Jordan’s psyllium jelly go viral and wondered what the fuss was about, he explains exactly how it affects your cholesterol, blood sugar and digestion, and why most people aren’t taking enough.

My book, Healthy Shouldn’t Be This Hard: amazon.co.uk/Healthy-Shouldnt-Be-This-Hard-ebo…

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