Smoothie News You Can Use

Making a smoothie the right way is trickier than you may think.

This episode features audio from:

• The Downside to Banana Smoothies for Polyphenol Absorption (nutritionfacts.org/video/the-downside-to-banan…)

• Banana vs. Mango Smoothies for Polyphenol Absorption (nutritionfacts.org/video/banana-vs-mango-smoot…)

Visit the video pages for all sources and doctor’s notes related to this podcast.