What’s Taurine and Why Do We Care? (Part 2)

To taurine or not to taurine, that is the question.

This episode features audio from:

• Randomized Controlled Trials of Taurine Supplementation in Humans (nutritionfacts.org/video/randomized-controlled…)

• Caveats and Side Effects of Taurine Supplements (nutritionfacts.org/video/caveats-and-side-effe…)

• The Best Daily Dose of Taurine (nutritionfacts.org/video/the-best-daily-dose-o…)

Visit the video pages for all sources and doctor’s notes related to this podcast.