Everything You Wanted to Know About B12 (Part 1)

Including the symptoms of vitamin B12 deficiency

This episode features audio from:

• How Long Does It Take to Become Vitamin B12-Deficient and What Are the Symptoms? (nutritionfacts.org/video/how-long-does-It-take…)

• The Best Way to Test for Vitamin B12 Deficiency (nutritionfacts.org/video/the-best-way-to-test-…)

• The Best Source of Vitamin B12: Supplements, Shots, or Fortified Foods? (nutritionfacts.org/video/the-best-source-of-vi…)

Visit the video pages for all sources and doctor’s notes related to this podcast.