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Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies

von Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist

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  1. 34 | Parenting After Wilderness Therapy: Overcoming Enmeshment & Rebuilding Trust with Beth Hillman

    Hi Parents! This week, I’m thrilled to bring you a conversation with Beth Hillman (https://bethhillmancoaching.com/), a double-certified parent coach who specializes in helping parents of struggling teens find clarity, confidence, and peace

  2. 33 | The Winter Blues: Combating Seasonal Anxiety in Teens

    Hi Parents! This episode is all about a topic that hits close to home during these colder months: the winter blues and how they affect teen anxiety and mood. If you’ve noticed your teen being more irritable, withdrawn, or just not quite the

  3. 32 | Peaceful Parenting Explained: Tools to Strengthen the Parent-Teen Relationship with Sarah Rosensweet

    Hi Parents! This week, I’m excited to share my conversation with Sarah Rosensweet (https://www.instagram.com/sarahrosensweet/), a certified peaceful parenting coach, speaker, and educator who brings a deeply empathetic and practical approac

  4. 31 | Navigating Teen Anxiety Around College & University Applications

    Hi Parents! In today’s conversation, we’re tackling the anxiety that often surrounds the university and college application process, not only for your teen but for you as well. Whether your teen is knee-deep in applications or feeling the w

  5. 30 | Why Teens Lie: Understanding Anxiety’s Role and How to Respond with Compassion

    Hi Parents! In this episode, we're diving into a topic that can feel frustrating - when your teen lies. I know how tough it can be to understand why they’re being dishonest, but recognizing anxiety as a driving factor can change how you res

  6. 29 | Breaking the Anxiety Cycle: Psychologist Dr. Caroline Buzanko's Practical Insights to Empower Parents

    Hi Parents! This week, I had the privilege of speaking with Dr. Caroline Buzanko (https://drcarolinebuzanko.com/), a highly respected psychologist, speaker, and expert in teen anxiety and resilience. Her approach to helping parents navigate

  7. 28 | Helping Teens with High-Functioning Anxiety: Expert Tips and Parent Strategies with Nancy Smith

    Hi Parents! This week I’m joined by Nancy Smith (https://www.nancyjanesmith.com/), an expert in high-functioning anxiety, to continue the conversation I recently started in a solo episode about how high-functioning anxiety differs from a Ty

  8. 27 | Teen Therapist Katie K. May on Managing Emotional Overwhelm and Rigid Thinking

    Hi Parents! This week, I had the pleasure of speaking with Katie K. May, a renowned teen therapist and an expert in DBT. Her work is transforming how teens manage their emotions and how parents can better support them. In our conversation,

  9. 26 | A Special Message for Your Teen: Helping Them Understand and Manage Anxiety

    Hi Parents! This episode is a special one - it's a message directly for your teen to help them understand what anxiety is and how to manage those overwhelming moments. I know it can be challenging to connect sometimes, but this conversation

  10. 25 | How to Get Unstuck and Move Forward with Your Life with Author Jason Hopcus

    Hi Parents! In this episode, I’m excited to welcome Jason Hopcus (https://www.instagram.com/jasonhopcus/), a passionate advocate for creating meaningful change and fostering resilience. I first connected with Jason as a guest on his podcast

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