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  1. Sunday 1 November 2026 - Blessed are the peacemakers

    Sunday 1 November 2026 Today is Sunday the 1st of November, the feast of All Saints, beginning the 31st week of Ordinary Time. The choir of Westminster Cathedral, directed by James O’Donnell, sing O quam gloriosum by Victoria: ‘How glorious

  2. Saturday 31 October 2026 - The Lord is nearby

    Saturday 31 October 2026 Welcome to the Saturday Examen. Take a moment to arrive in your prayer space today Become aware of your surroundings...the place where you are standing, walking or seated...notice any sounds...anything that catches

  3. Friday 30 October 2026 - Peace or tension

    Friday 30 October 2026 Today is Friday the 30th of October, in the 30th week of Ordinary Time. Whether it is early morning, late at night, or somewhere in between, trust that the Lord is here and waiting for you. Listen to His Word and let

  4. Thursday 29 October 2026 - Armour of God

    Thursday 29 October 2026 Today is Thursday the 29th of October, in the 30th week of Ordinary Time. We rely on many things in our lives. On other people; on our wealth or our possessions; on our power, or reputation, or status; on our own in

  5. Wednesday 28 October 2026 - He called his disciples

    Wednesday 28 October 2026 Today is Wednesday the 28th of October, the feast of Saints Simon and Jude, in the 30th week of Ordinary Time. During this prayer, allow yourself simply to be who you are. There is nothing you need to do. Rest, and

  6. Tuesday 27 October 2026 - Roots and shoots

    Tuesday 27 October 2026 Today is Tuesday the 27th of October, in the 30th week of Ordinary Time. As Eliza King sings ‘The Lord’s Prayer’, ask the Lord to make you still and to hold your worries, questions and searching for a little while. S

  7. Monday 26 October 2026 - You are set free

    Monday 26 October 2026 Today is Monday the 26th of October, in the 30th week of Ordinary Time. As you begin to pray today, bring to mind something you are grateful for; something you would like to treasure with the Lord. Stephany Gretzinger

  8. Sunday 25 October 2026 - I will listen

    Sunday 25 October 2026 Today is Sunday the 25th of October, beginning the 30th week of Ordinary Time. Bifrost Arts sing, ‘O God, Will You Restore Us?’. As you come to prayer today, remember the heart of God; God who hears the cries of those

  9. Saturday 24 October 2026 - The presence of God

    Saturday 24 October 2026 Welcome to the Saturday Examen. What we ask you to do today is to go deeper into your prayer of this week, by looking back at all that you have experienced during these days. Don’t worry, this isn’t a memory test! I

  10. Friday 23 October 2026 - Father of all

    Friday 23 October 2026 Today is Friday the 23rd of October, in the 29th week of Ordinary Time. Paul Zach and Tenielle Neda sing, ‘Be Thou My Vision’. Can you turn these well-known and beloved words into your own prayer as you enter into pra

  11. Thursday 22 October 2026 - Divided households

    Thursday 22 October 2026 Today is Thursday the 22nd of October, in the 29th week of Ordinary Time. The community of Taizé sing: Tui amoris ignem. Let me make these words my prayer, as I listen. ‘Holy Spirit, come to us. Kindle in us the fir

  12. Wednesday 21 October 2026 - The mystery of Christ

    Wednesday 21 October 2026 Today is Wednesday the 21st of October, in the 29th week of Ordinary Time. Eliza King leads us into prayer today with ‘Christ Abides'. How does Christ abide with you today, even if life is very challenging? Notice

  13. Tuesday 20 October 2026 - He is our peace

    Tuesday 20 October 2026 Today is Tuesday the 20th of October, in the 29th week of Ordinary Time. The Choir of Royal Holloway sings, ‘One in Christ’, by George Arthur. ‘When we were still far off you met us in your Son and brought us home. D

  14. Monday 19 October 2026 - Rich towards God

    Monday 19 October 2026 Today is Monday the 19th of October, the feast of Saints John de Brébeuf, Isaac Jogues, and Companions SJ, in the 29th week of Ordinary Time. David Thomas with the Taverner Players sings Ich Habe Genug from Bach’s Can

  15. Sunday 18 October 2026 - Stepping into the Gospels

    Sunday 18 October 2026 Today is Sunday the 18th of October, beginning the 29th week of Ordinary Time. Dee Wilson, with the Porter’s Gate sings, ‘To Be With Jesus’. Today, we will place ourselves in a scene with Jesus in our imagination. As

  16. Saturday 17 October 2026 - A photograph album

    Saturday 17 October 2026 Welcome to the Saturday Examen. Spend a moment becoming still. Today, we will revisit a slightly different style of Examen reflection we have used before: Imagine yourself in a place where you feel at peace. It migh

  17. Friday 16 October 2026 - Many sparrows

    Friday 16 October 2026 Today is Friday the 16th of October, in the 28th week of Ordinary Time. The Phoenix Consort sings, ‘Lighten Our Darkness’. The world is full of darkness at the moment. Perhaps you are experiencing darkness in your own

  18. Thursday 15 October 2026 - God's loving plan

    Thursday 15 October 2026 Today is Thursday the 15th of October, the feast of Saint Teresa of Jesus, in the 28th week of Ordinary Time. As you enter into prayer today, reflect on the deep love of God as David Gungor with Good Shepherd Collec

  19. Wednesday 14 October 2026 - Fruit of the Spirit

    Wednesday 14 October 2026 Today is Wednesday the 14th of October, in the 28th week of Ordinary Time. It is the Spirit of love who gives life. God is the source of all life, the one in whom we live and move and have our being. Reflect on whe

  20. Tuesday 13 October 2026 - Things that are within

    Tuesday 13 October 2026 Today is Tuesday the 13th of October, the feast of Saint Edward the Confessor in the 28th week of Ordinary Time. Ladysmith Black Mambazo sing: ‘Inhliziyo Zethu’: ‘You will make my heart pure’. A pure heart is a heart

  21. Monday 12 October 2026 - Looking for certainty

    Monday 12 October 2026 Today is Monday the 12th of October, in the 28th week of Ordinary Time. The community of Taizé sing Dona la pace, Signore : ‘Give peace, O Lord, to those who trust in you.’ Today’s reading is from the Gospel of Luke.

  22. Sunday 11 October 2026 - Peace and confidence

    Sunday 11 October 2026 Today is Sunday the 11th of October, beginning the 28th week of Ordinary Time. The University of Johannesburg Choir sing Ukuthula; Peace in this world of sin the blood of Jesus brings. Redemption in this world of sin

  23. Saturday 10 October 2026 - A deeper compassion

    Saturday 10 October 2026 Welcome to the Saturday Examen. As we reflect back on the week, we are reminded that our relationship with God is witnessed through the everyday moments of our lives. Take a few moments now to place yourself in God’

  24. Friday 9 October 2026 - Love one another

    Friday 9 October 2026 Today is Friday the 9th of October, the feast of Saint John Henry Newman, in the 27th week of Ordinary Time. You cannot see Jesus, yet you can trust that He is near. He longs to speak with you, heart to heart. Ask for

  25. Thursday 8 October 2026 - Knock, and the door will be opened

    Thursday 8 October 2026 Today is Thursday the 8th of October, in the 27th week of Ordinary Time. What is it you desire for this time of prayer today? Perhaps you have been praying for the same thing for a long time. Allow God to meet you in

  26. Wednesday 7 October 2026 - Legacy of prayer

    Wednesday 7 October 2026 Today is Wednesday the 7th of October, the feast of Our Lady of the Rosary, in the 27th week of Ordinary Time. Tenebrae, directed by Nigel Short, sing the Magnificat from Rachmaninov’s Vespers, Mary’s song about the

  27. Tuesday 6 October 2026 - The better part

    Tuesday 6 October 2026 Today is Tuesday the 6th of October, in the 27th week of Ordinary Time. Give yourself a moment to become still. You may wish to close your eyes, focus on your breathing for a few moments, or do whatever helps you sett

  28. Monday 5 October 2026 - The Good Samaritan

    Monday 5 October 2026 Today is Monday the 5th of October, in the 27th week of Ordinary Time. Hannah Boesen with The Porter’s Gate sings, ‘As You Deserve’. As you arrive at prayer today, lay down your fear. Receive the grace of being in the

  29. Sunday 4 October 2026 - God of peace

    Sunday 4 October 2026 Today is Sunday the 4th of October, the feast of Saint Francis of Assisi, beginning the 27th week of Ordinary Time. On this feast day, The Phoenix Consort sings a version of The Absorbeat, a prayer attributed to St Fra

  30. Saturday 3 October 2026 - A quiet invitation

    Saturday 3 October 2026 Welcome to the Saturday Examen. As you begin this time of prayer, take a moment to become aware of yourself and your surroundings. If it helps, gently close your eyes. Notice the gift of simply being here. Become awa

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