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140: If you have kids connected to devices - this is a must listen!
I have the pleasure of speaking with FOSI (Family Online Safety Institute) and we dive deep into the current risks as well as necessary adaptations that kids are experiencing in the tech world of today. Whether you are just starting your sc
139: How to stop taking 2 steps back with your ADHD kid
Does it feel like you're always taking 1 step forward and 2 steps back? Maybe 2 steps is generous and it feels more like 50 steps back. This is that feeling where you've "tried everything" and nothing seems to make any difference. In this w
138: I joined a fight club
I know the number one rule of fight club is to not talk about fight club…but this whole episode is about fight club :) I share some really important mental shifts that I've taken from that class and added a parenting twist to it. I hope tha
137: Are You Here?
In this episode I have a beautiful conversation with Jenny Robinson Clark, mom of four and wife to Travis Clark, the frontman of We The Kings. Her new children's book, Are You Here? officially launches on March 17th and offers itself as a g
136: How I'm making big behavior changes with my ADHD son
In this episode I share several systems we've implemented in our home. I share what's working really well, as well as how I'm refining and tweaking a really solid idea, but making sure it fits my ADHD kiddo. So often we want to tackle ALL t
135: The impact of external influences on our internal state
In this episode, I share a really scary situation that's currently ongoing inside my business on top of all the other run of the mill life triggers when you're the parent of an ADHD kid. I share how that impacts my internal state and what t
134: Parent Interview: Supporting our kids through challenges
In this episode, I interview Emilee, a mom of 3 navigating how to parent after a whirlwind of chaos that ensued minutes after the birth of her 3rd child. We talk about how to meet our children where they are at emotionally in the face of un
133: A Children's book series for ADHD / Dyslexia
This is a beautiful interview with Lynn Greenberg, part of the mother-son writing duo who are on a mission to help neuro complex children see themselves in the story! Lynn and Jonathan Greenberg are the mother–son duo behind the Creative Ca
132: Parenting amidst America's chaos
It feels impossible to know what to do as an American mother in the early months of 2026. Nothing about this is normal. Nothing. I do not claim to be an expert on politics. I acknowledge that as a white woman, I've inherited a level of priv
131: I exploded during summer camp registration
In this episode I share 2 very specific moments in my parenting that I saw how external influences changed my internal state. And how when that was triggered, it pushed me right into a predictable pattern of reactivity. This experience show
130: You need to change so I feel better
In this episode I share a story from my family of origin and how I discovered a clear and potential pattern in my own parenting. I share how easy it would be for this pattern to be how I engaged my own strong-willed kid and how easy it is t
129: We miss the ROOT of the problem our RUSH to solve it
I noticed over the break the rush to solve something I didn't like seeing with my kids. A quick conversation after being pulled into another room, a fast directive at the dinner table, etc. However, in that rush, I noticed my dysregulation
128: Parenting in the age of AI with AI Literacy Educator, Gerry White
We might have grown up in the era of landlines and call waiting…but our kids are growing up with AI. It's unavoidable and so we need to know how to talk about it. In this episode I interview AI Literacy Educator & Critical Thinking Advocate
127: Ditch the lectures - try this instead
In this episode I share a technique I tried with my very defensive, strong-willed ADHD son when he was caught crossing a screen boundary. After attempting traditional talking and getting ABSOLUTELY NO WHERE I tried something different. What
126: Top 12 Parent Regulation Strategies
In this episode I break down my top 12 physical and breath work exercises that I find to be the absolute most helpful. From a tiny space packed in an airplane with nowhere to go and people screaming all around you, to enough space you could
125: TOP Travel Regulators for Kids!
In this episode I share POWERFUL physical regulators for your kids that will help you dump out dysregulation during holiday travel days. Feel free to take a screenshot of this list so you remember while traveling. I will also have a reel br
124: Power Struggle Strategies with Dr. Bethany Bilodeau
Dr. Bethany Bilodeau, behaviorist, sensory specialist, and author of Ease the Pain in the Classroom joins us for an incredible conversation around nervous-system regulation, sensory-informed strategies, body-language awareness and more. All
123. Transforming Toddlerhood with Devon Kuntzman
In this episode I get the pleasure of speaking with the OG Instagram Toddler Expert and founder of Transforming Toddlerhood, Devon Kuntzman. Devon debunks toddler myths, hello "terrible 2s," shares a shift on how we discipline and how to st
122. My S.H.!.T. List
This episode is for the parents of very impulsive kiddos. Who tends to be the common denominator when injuries or broken items happen. I share how I'm leaning into the risky / not allowed word "shit" to activate my son's brain and help him
121. My strategy for a regulated holiday
In this episode I share how to approach the holidays from a nervous system perspective. When there is prediction there is less friction. So we are not leaving the days up to chance. We are creating focused blocks of time that engage our chi
120. Relational Aggression at School
In this episode I have the pleasure of interviewing Julie Rainer on the topic of relational aggression in schools. Julie is a school counselor and founder of IMPACT Kids Coach. Julie helps children and parents navigate tricky friendships, r
119. Positive consequences
In this episode I share my DECK OF CARDS idea that has gone viral on Instagram. I am using this deck of cards to help my son learn "in the moment" how to behave inside our family values vs. having yet another challenging conversation. These
118. The big plate vs. the small plate
In this episode I break down a common triggering moment we experience in parenting. You give your child something routine like breakfast. And you're blindsided by a huge reaction and demand for something different. I dive into the reaction
117. Calming the Storm - Interview with Braxton Storm
This is a special episode with Licensed Clinical Social worker and Founder of Calm The Storm, Braxton Storm. We have a beautiful conversation of how connection based parenting leads to far greater outcomes in challenging situations. You can
116. The Ambitious Dads Movement - Interview with Jeff Hittner
Meet Jeff Hittner. He's the founder of the Ambitious Dads Project and has interviewed over 200 dads to learn more about the gaps in fatherhood that challenge the connection many are seeking with their kids. In Jeff's own words, Fatherhood c
115. Who invited Perimenopause?
In this episode I share the nitty gritty of my perimenopausal journey and what I've learned is the absolute number one support for this 10 year journey. When you find yourself at the intersection of hormonal fluctuation and your kid's meltd
114. How to be the MOST powerful in a Power Struggle
We've all been invited into yet another power struggle with our kids. It's exhausting, annoying, and honestly, it can make us really resent being a parent. In this episode I share how to work WITH your nervous system to be the MOST powerful
113. I can't believe a mom said this to me…
At a low moment in a grocery store I snapped at my kids. I had been trying all the things and still I couldn't stay calm and I snapped. A woman came up to me and gave me an ear full about how bad of a mother I was and how I handled the mome
112. Tricky Transitions and how to make them easier for all
Transitions are a hotbed for fights. In this episode I share with you 3 ways to make it easier for both you and your kids. 🎉REWIRE with ResponseABLE Parenting is HERE!!!🎉 You will never need to frantically reach for another script, tool,
111. The 8 parenting lessons I learned from my dad (eulogy)
In this podcast episode, I'm sharing the eulogy I gave at my father's funeral this past weekend. It was 8 lessons I learned from him over the years that I want to anchor my parenting as I move through this world without him. 🎉REWIRE with R
