Runnah: Running Cape Cod, Massachusetts, and Beyond!
von Julianna Coughlin with The Falmouth Running Club and Falmouth Community TV
- mehrmals pro WocheErscheinungsrhythmus
- 27 mintypische Länge
- vor 4 Tagenletzte Folge
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Paincave to Power Podcast Guest-Spot
This week on Runnah, I’m sharing a very special audio-only episode where I had the honor of being a guest on the Pain Cave to Power podcast—and I was genuinely so grateful to be part of this conversation. We talked about running, yes—but al
What Happens When Running Is Taken Away
This episode of Runnah is just me. No guest. No hype. No pretending. I’m dealing with ongoing foot issues, chronic illness, and the very real reality of not being able to run right now—and honestly? That’s hard to say out loud. Running has
Saving Lives and Inspiring Sobriety with Boston Bulldogs Running Club
In this episode of Runnah, I’m joined by Jim Keane, Director of the Boston Bulldogs Running Club—a community built on running, resilience, and showing up for one another in meaningful ways. We talk about how the Boston Bulldogs have grown i
How NOT to Fall when Winter Running
Welcome to Grippy Bitch Academy 🎓❄️ Winter running doesn’t have to mean slipping, sliding, or white-knuckling every icy step. In this episode of Runnah, I’m officially welcoming you to Grippy Bitch Academy—where we talk about how to stay u
Runnah is On the Runs
In this episode of Runnah, I’m joined by fellow running podcasters (and all-around great humans) Eric and Erika from On The Runs for a conversation that goes the distance—and then some. We talk about why runners are the best storytellers, h
PUMA ForeverRUN 1 — 300+ Mile Review | Durability Hall of Fame
In this episode of Runnah, I’m breaking down my full 300+ mile experience with the PUMA ForeverRUN 1 — a stability shoe that somehow keeps showing up and showing off. After months of road miles, workouts, recovery runs, and everything in be
What Happens When Doctors Prescribe Exercise? Dana-Farber’s Research Explained
In this episode of Runnah, I sit down with Leslie St. Amant — Exercise Intervention Specialist at the Dieli-Conwright Lab at the Dana-Farber Cancer Institute in Boston. Leslie’s work sits at the powerful intersection of evidence-based scien
Testing out New Balance Gear with the Wear Test Team (And How YOU Can Too!!!)
In this episode, I head to the New Balance flagship store in Boston for a full fitting experience with the New Balance Wear Testing Apparel Team. I got to learn more about their process, try out gear, and make some incredible podcast connec
Dealing with (Possible) Dystonia as a Runner
In this solo episode of Runnah, I’m opening up about something I’ve been quietly navigating behind the scenes: suspected dystonia and what it’s been like trying to manage symptoms while still showing up as a runner, a creator, and a human b
$50 Durable Daily Running Shoe from Decathlon - JF190 Grip
You know I don’t just test shoes — I rip ’em, run ’em, and see if they survive real life. This time, I dove into the Kiprun JF 190 — and after pounding the pavement (and trails), I’m giving it 9 out of 10 Shoe‑Eating Monsters for durability
