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your 30 day glow up plan for 2026
Find out your Hype Type with the Hype Type Revealer on the FCA InvestSmart website. Become a smarter investor today: https://www.fca.org.uk/investsmart 💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapt
2026 vision board that ACTUALLY works [2025 goals came true] | manifest tips, goals & becoming her
Find out your Hype Type with the Hype Type Revealer on the FCA InvestSmart website. Become a smarter investor today: https://www.fca.org.uk/investsmart 💐 PRE-ORDER MY LIMITED EDITION BOOK: “Buy Yourself the Damn Flowers” — with 2 new chapt
GIRL TALK Q&A: dating advice, friendship jealousy, self-worth & feeling behind in your 20s
feeling behind in your 20s? comparing yourself to friends? struggling with dating or confidence? in this girl talk q&a, i’m answering your real dilemmas — from friendship jealousy and dating rejection to self-worth, glow-ups, and navigating
how i became the woman of my dreams and how you can too
how i became the woman of my dreams 💫 — after years of chasing validation, overworking, and holding onto past versions of myself, i realized true growth begins when you stop waiting for permission and start becoming her — the version of yo
25 life lessons I learnt at 25 | self-care, success & the mindset glow-up that changed everything
[ad] This is a paid advertisement by BetterHelp. Give online therapy a try at https://www.betterhelp.com/selfobsessed and get on your way to being your best self. 25 life lessons I learned at 25 🎂— this video is a reflection on everything
how to find REAL HAPPINESS | stop burnout, people pleasing & quick dopamine
[ad] This is a paid advertisement by BetterHelp. Give online therapy a try at https://www.betterhelp.com/selfobsessed and get on your way to being your best self. the happiness trap 💭— in this podcast, i’m sharing the mindset shifts that h
10 STEPS TO LOCK IN BEFORE 2026 | goal-setting, realigning, building habits & glow up secrets
10 steps to lock in before 2026 ❄️ — this is your chance to reset, realign, and transform before the new year begins. in this podcast, i’m sharing how to design a winter arc routine that’s tailored to your lifestyle and goals. from goal-set
how to heal your INNER CHILD & reinvent yourself | self love, trauma release + mindset shifts
the ultimate guide to inner child healing ✨ if you struggle with people-pleasing, over-apologizing, or low self-worth, it often comes from unmet childhood needs. in this video, i’ll show you how to heal your inner child through re-parenting
the ULTIMATE back to school guide | mindset glow up, friendships, routines + study hacks
[ad] This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/selfobsessed (https://www.betterhelp.com/selfobsessed) and get on your way to being your best self. this isn’t your average back-to-school advice v
Obsessed With Manifesting | the easiest way to manifest your dream reality
my new obsessed with manifesting journal is out! 🪄. this isn’t just another manifestation journal you forget about in a week. it’s designed to actually help you rewire your beliefs and step into your dream reality using neuroscience, self-
the ULTIMATE guide to friendships | advice I WISH I knew earlier to build lasting friendships
friendships are harder than relationships sometimes… and no one talks about it. this is the ✨ULTIMATE ✨guide to friendships — the advice i wish i knew earlier to build real, aligned, and lasting connections. we’re diving into red flags, gre
how to MASTER self-love while dating | detachment, boundaries, & self-worth no one talks about
mastering self-love while dating isn’t always easy — especially when no one talks about the detachment, boundaries, confidence, and self-worth it really takes. if you’ve ever felt like you start shrinking in relationships, this video is for
the 5 laws of self-obsession | how to build unshakable confidence & start choosing YOU
the 5 laws of self-obsession aren’t about being selfish — they’re about how to build unshakable confidence, protect your peace, and start choosing you. in this episode, i share the mindset shifts that helped me heal, stop people pleasing, a
watch this when you're in a slump
<p><strong>feeling stuck or in a slump? here’s your sign to reset and realign 🫶 i’ve been there. in this video, i’m sharing 7 reminders and mindset shifts that helped me break out of low-energy phases and reconnect with my higher self. we’
relationship RED flags that are actually GREEN | 10 healthy dating signs every woman needs to know
<p>💚 you might be pushing away healthy love without even realizing it. in today’s episode, we’re talking about the 10 “red flags” in men that are actually signs of emotional maturity — and why your past might be making you miss them. from
it’s time YOU became the center of your own universe | detachment, inner peace & true confidence
tired of people-pleasing, overthinking, and chasing validation? it’s time to detach, reclaim your confidence, and become the center of your own universe. ✨ we’re talking detachment, self-trust, and the quiet kind of confidence that comes fr
MID YEAR RESET: you have 6 months LEFT to make 2025 the BEST year yet. This is how.
we’re halfway through 2025, which means it’s time for a mid year reset. in this video, i’m sharing the 6-step process to help you get back on track with your goals, upgrade your routines, and shift into your highest self. whether you’re fee
GIRL TALK Q&A: toxic friends, dating drama, healthy relationships, goals and self love [PART 7]
ITS THAT TIME AGAIN GIRLIES! I'm answering all of your juicy dilemmas and sharing real advice you can actually use. from calling out red flags in relationships, dealing with toxic friendships, and setting boundaries, to healing your self-es
REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort)
REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort) — if you’ve been doing the journaling, the meditations, the affirmations… but still feel stuck, this video is your wake-up call. we’re unpacking why effort alone
how to become UNRECOGNIZABLE by summer 2025 | daily habits, beauty hacks, mindset shifts & glow up
this is your ultimate "that girl" summer glow-up guide 🌞 to become unrecognizable by summer 2025. from beauty rituals that’ll have you feeling like her, to mindset shifts that level you up from the inside out—i’m sharing everything that he
life is a movie & you’re the STAR so ACT like it | the ultimate guide to being the main character
This is the ultimate guide to becoming the main character of your life—because life is a movie, and it’s time to step into the spotlight. In this video, we’re diving into the mindset shifts and reality checks that helped me stop waiting for
the ULTIMATE energy protection guide | stop draining yourself & start aligning
Protecting your energy is the ultimate form of self-care 🫶 In this video, we’re talking about the quiet habits that can shift everything—from avoiding draining conversations to being intentional with the content you consume. I’m sharing th
10 lessons to LEVEL UP your 20s | mindset, self-growth & confidence tips
navigating your 20s can feel overwhelming—so here are 10 life lessons that helped me find clarity, confidence, and purpose ✨ from building self-worth and mastering your mindset, to creating financial flow and embracing failure, these are th
10 tips and habits to MASTER your mental health | break the cycle and start healing
trying to prioritize your mental health without getting overwhelmed? in this video, i’m breaking down 10 simple habits and tips that can help you feel more grounded, balanced, and in control. from journaling and setting boundaries to creati
S4 EP10: The 10 laws of self obsession | How to become self obsessed
Shopify free trial: http://shopify.com/selfobsessed SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r See you in spring 2025 for season 5! xoxo PODCAST INSTAGRAM: https://www.instagram.com/selfobs
S4 EP9: How to make every day of your life a happy one | romanticising your life and creating happiness [UnJaded Jade]
Shopify free trial: http://shopify.com/selfobsessed SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFO
S4 EP8: how to fix your gut health and step into the healthiest version of yourself [Dr Megan Rossi]
Shopify free trial: http://shopify.com/selfobsessed SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFO
S4 EP7: ‘being humble’ is holding you back | career progression & self-worth [Stefanie Sword-Williams]
SELF OBSESSED JOURNAL: https://tamkaur.com/products/growthjournal?_pos=1&_sid=e42fa6aa8&_ss=r ORDER MY SELF-LOVE BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/ PODCAST INSTAGRAM: https://www.insta
S4 EP6: How make 2025 your best and most abundant year yet
PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON OTHER PLATFORMS: https://linktr.ee/selfobsessed PRE ORDER MY BOOK: https://geni.us/TamKaurBook THE SELF OBSESSED SCOOP NEWSLETTER: https://tamkaur.com/ MY INS
S4 EP5: ANSWERING YOUR DILEMMAS | moving on, self-growth, bad habits
it's that time again...Dilemma Q&A! Answering all your questions so you can progress onto the next stage of your Self Obsessed journey. https://tamkaur.com/ PODCAST INSTAGRAM: https://www.instagram.com/selfobsessedpodcast/?hl=en LISTEN ON O
