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Steph & Laura· Staffel 1· Folge 587

Rib recontouring…we have thoughts!

Sonntag, 9. August 2026 · 45 min

MP3

Shownotes

We got a DM from you asking us for our thoughts on the rise of rib recontouring surgery so this week we’re talking about it. In case it’s not come across your algorithm - rib recontouring is a surgery that fractures the lower ribs to reduce the size of the waist. We discuss what the surgery involves, what experts are saying about it, and the marketing of the procedure that makes it look more like a holiday than a surgery.
Plus - Steph has nits, Laura had a colonoscopy, and Bailey Smith has been caught out.
Update - in the listener DM we read out we say that the rib recontouring procedure removes part of the rib. The ribs are not removed in this procedure. We have updated the episode to make this clear.
WE MENTIONED
We spoke about Kellie Finlayson. Follow her here instagram.com/kelliefinlayson_/?hl=en
This is the Sydney Morning Herald article we referenced smh.com.au/lifestyle/health-and-wellness/exper…
SPECIAL SHARES
• Steph: The Madison paramountplus.com/au/shows/the-madison
• Laura: Start With Yourself by Emma Grede dymocks.com.au/start-with-yourself-by-emma-gre…
KICBump PODCAST
Looking for our parenting podcast? It’s called KICBump and you can listen onApple Podcasts (podcasts.apple.com/us/podcast/kicbump/id187311…) orSpotify (open.spotify.com/show/0NdOhAMFeXOynU9iGSMKhs?s…)
FOLLOW US & GET INVOLVED
KICPod@kicpod on Instagram (instagram.com/kicpod) - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com
Steph Claire Smith@stephclairesmith on Instagram (instagram.com/stephclairesmith/?hl=en) &@steph_claire_smith on TikTok (tiktok.com/@steph_claire_smith)Laura Henshaw@laura.henshaw on Instagram (instagram.com/laura.henshaw) &@laura.henshaw on Tiktok (tiktok.com/@laura.henshaw)KIC@kic on Instagram (instagram.com/kic) &@kic on TikTok (tiktok.com/@kic) andkicwellness.com or download the app from theApp Store (apps.apple.com/us/app/kic-health-fitness-recip…) andGoogle Play Store (play.google.com/store/apps/details?id=com.kic.…)
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