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Steph & Laura· Staffel 1· Folge 585

You brought WHAT on a plane!?

Sonntag, 2. August 2026 · 41 min

MP3

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Eating eggs, popping pimples, and watching videos out loud. We asked you what things should be ILLEGAL to do on an aeroplane and Steph rates them from 0 (not illegal at all) to 10 (totally illegal).
WE MENTIONED
The podiatrist Steph mentioned is Stacey Power powerpodiatrybrighton.com.au
SPECIAL SHARES
• Steph: FÓRMA foot care instagram.com/forma_labs
• Laura: Toni & Ryan’s viral Coke reel instagram.com/p/DbEv_SdCzqc
Kic UPDATE
Introducing Dumbbell Lift! Dumbbell Lift is a 6-week, intermediate progressive strength program created by our trainer Danny and is designed to help you build functional strength using just dumbbells. Train for 30 minutes, 2 or 3 days a week, at home or in the gym, with structured progression that helps you get stronger every week. No cardio. No conditioning. Just pure strength. Find the program in the KICApp today and get started with a 7-day free trial.
KICBump PODCAST
Looking for our parenting podcast? It’s called KICBump and you can listen onApple Podcasts (podcasts.apple.com/us/podcast/kicbump/id187311…) orSpotify (open.spotify.com/show/0NdOhAMFeXOynU9iGSMKhs?s…)
FOLLOW US & GET INVOLVED
KICPod@kicpod on Instagram (instagram.com/kicpod) - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com
Steph Claire Smith@stephclairesmith on Instagram (instagram.com/stephclairesmith/?hl=en) &@steph_claire_smith on TikTok (tiktok.com/@steph_claire_smith)Laura Henshaw@laura.henshaw on Instagram (instagram.com/laura.henshaw) &@laura.henshaw on Tiktok (tiktok.com/@laura.henshaw)KIC@kic on Instagram (instagram.com/kic) &@kic on TikTok (tiktok.com/@kic) andkicwellness.com or download the app from theApp Store (apps.apple.com/us/app/kic-health-fitness-recip…) andGoogle Play Store (play.google.com/store/apps/details?id=com.kic.…)
See omnystudio.com/listener for privacy information.

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