Steph checks in on her 2026 goals

This week it’s Steph’s turn to sit in the hot seat and listen back to the goals she set for 2026!
In case you missed our episode last Monday - we wanted to take a minute to reflect on the goals that we set for 2026, see how we’re going, and make any changes. Last week Laura reflected on her goals, and this week it’s Steph’s turn.
WE MENTIONED
If you want to listen to the full episode of us discussing our 2026 goals, it’s called ‘Steph & Laura’s goals for 2026’ and you can listen herepodcasts.apple.com/ae/podcast/steph-lauras-goa…
Kic UPDATE
Our two-week Progress Challenge is live in the KIC app from today. The challenge is two weeks. Choose from Pilates, Strength or Prenatal Pilates. There's 3 workouts a week, and they're 10 to 20 minutes. That's it. It's not about being perfect. It's about building progress - whatever that looks like for you. Our mid-year sale is still live — you can save up to 30% off KIC. But it ends this Sunday.
KICBump PODCAST
Looking for our parenting podcast? It’s called KICBump and you can listen onApple Podcasts (podcasts.apple.com/us/podcast/kicbump/id187311…) orSpotify (open.spotify.com/show/0NdOhAMFeXOynU9iGSMKhs?s…)
FOLLOW US & GET INVOLVED
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Steph Claire Smith@stephclairesmith on Instagram (instagram.com/stephclairesmith/?hl=en) &@steph_claire_smith on TikTok (tiktok.com/@steph_claire_smith)Laura Henshaw@laura.henshaw on Instagram (instagram.com/laura.henshaw) &@laura.henshaw on Tiktok (tiktok.com/@laura.henshaw)KIC@kic on Instagram (instagram.com/kic) &@kic on TikTok (tiktok.com/@kic) andkicwellness.com or download the app from theApp Store (apps.apple.com/us/app/kic-health-fitness-recip…) andGoogle Play Store (play.google.com/store/apps/details?id=com.kic.…)
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