Understanding your nervous system - with breathwork facilitator Imogen Sist

We are so excited to introduce our Head of Training at KICStudio, Imogen Sist!
Imogen has been on her own journey with breathwork and somatic movement for many years. When Imogen experienced the power of this practice and how it impacted her own physical & mental health, she started to introduce it into her work as a physiotherapist, and continued to see profound impacts in the patients she worked with.
And now Imogen is sharing all of this knowledge and experience with us at KICStudio <3
In this episode Imogen shares how she came to somatic movement, what somatic movement actually IS, the power of breathwork, and how somatics are incorporated into each class at KICStudio.
FIND OUT MORE
Follow Imogen on Instagram @immisist (instagram.com/immisist)
Follow KICStudio on Instagram @kic.studio (instagram.com/kic.studio)
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