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IMO #35 - The #1 Chinese Super Shoe, Travel Stress, What Happened to the Fastest Fox Series, EastBound Running and more
I record from Hong Kong and provide an update on the future of the podcast, the relaunch of the Supporters Club private feed, and several new projects including Eastbound, the Run With Me app, and the Globe Runners Thailand experience in Ph
Jimmy Whelan - Chasing Sub 60 Half Marathon, Marathon training, Altitude Training, Shoe Tech and Switching From Pro Cycling
Jimmy Whelan talks about leaving WorldTour cycling, becoming a Salomon-sponsored professional runner, training at altitude, chasing a sub-60 half marathon, and building toward the marathon long term. Jimmy Whelan Instagram: https://www.inst
100kg to 2:26 Marathon in 3 years - Mihailo Vukojičić
Mihailo Vukojičić just ran 2:26 at the Copenhagen Marathon and he was 100kg and completely out of shape 3 years ago. Matt chats with Mihailo about weight loss, mindset, fueling, training, and chasing a national record. Mihailo Instagram: ht
Sauna & Nutrition Experiments, Weight Goals, Heart Rate Trends and Gold Coast Marathon - Marty Bordignon
Marty checks in six weeks out from the Gold Coast Marathon to discuss Marty's biggest training block yet, heart rate trends, weight goals, recovery signals, sauna experiments, supplements, and key long runs still to come. Marty Bordignon In
Jack Crago (Jog On Crago) on The Best Chinese Training & Racing Shoes in 2026
Matt sits down with Jack Crago - Running Warehouse employee and one of the most in-depth reviewers of Chinese running shoes - to break down performance, shoe tech, and his rapid progression in the marathon. Jack Crago Instagram: https://www
30K Tune-Up, 7 Weeks to Gold Coast Marathon & The Future of Shoe Tech | Coach Kyle
Kyle breaks down his 30K tune-up race seven weeks out from the Gold Coast Marathon, along with a broader discussion on training structure, recovery, and performance goals heading into the final phase of his build. Matt's Instagram: https://
Running the Palestine Marathon: Ahmad Taha (2:48 marathoner) on Racing, Training in Ramallah, and the Right to Movement
Running Through Checkpoints - The Reality Of The Palestine Marathon Recording from Ramallah after the Palestine Marathon, Matt sits down with Palestinian runner Ahmad Taher alongside Reem to unpack a race experience that goes far beyond per
How Bad Is Doping In Recreational Running And Triathlon Really? | Collin Chartier
Former professional triathlete Colin Chartier joins Matt for a wide-ranging and controversial conversation about doping in endurance sport, the realities of EPO use and testing loopholes, and how his life changed after receiving a three-yea
IMO #34 - Palestine Marathon - The Reality Of Running In The West Bank
I recap my experience travelling to and running the Palestine Marathon weekend in Bethlehem, including crossing through Jordan and the West Bank, what it was actually like on the ground in the region, and how different the experience felt c
Is a 1:57 Marathon Possible? How Much Is Technology vs Performance | Marty Bordignon
Hope you like the new thumbnail :) Marty is back with 9–10 weeks to go until the Gold Coast Marathon, diving into a London Marathon debrief, the rise of supershoe tech, and where performance gains really come from. They discuss Adidas' Evo
2:09 Marathoner Tom Nobbs Reflects on Watching the Boston Marathon and Prepares for a 10K in One Month
Matt is joined again by Canadian 2:09 marathoner Tom Nobbs to break down the Boston Marathon, Canadian distance running, post-marathon recovery, and Tom's build toward the Ottawa 10K. Our apologies that this episode has been published about
London Marathon Shockers: Sub 2:00, Mixed Results, and an Irish Legend
Matt and Mick break down the London Marathon chaos, training consistency, and the reality behind elite and everyday running. LINKS Matt Coaching: www.sweatelitecoaching.com/matt-fox/ Matt Instagram: www.instagram.com/mattinglisfox/ Matt Str
The Reality of Balancing Marathon Training, Fatherhood & Full-Time Physiotherapy - Coach Kyle Weise
Matt and Kyle recap the Boston Marathon, discussing standout performances, strong Australian results, and how favorable tailwinds can make Boston far faster than many expect despite the course profile. They break down race execution, fast e
Running Robots - What Actually Happened in China? Boston Marathon Recap and London Marathon Preview
Mick Fox (2:19 marathoner) and Matt Fox (2:18 marathoner). Boston Recap, London Forecast, and Why Runners Overthink Data (Plus a Robot Race Detour) In this week's episode of the Sweat Elite Podcast, Mick Fox and Matt return with another epi
2:46 Marathon to 2:07 Marathon in 5 years - Ethan Shuley
Ethan Shuley on His Rapid Marathon Rise to 2:07 in Osaka, Training in Japan, and What's Next Matt Fox speaks with runner and YouTuber Ethan Shuley about his rapid rise from a 2:46 marathoner to 2:07 in Osaka. Ethan shares how injuries, ultr
IMO #33 - How To Race Boston Marathon & London Marathon, Chinese Shoe Brand Updates, Palestine Marathon and more
Some final thoughts ahead of Boston and London Marathon weekend, including why I believe effort matters more than obsessing over numbers, how I would approach Boston tactically, and why fueling properly can make a huge difference on race da
The Fastest Marathon Courses, China's Emerging Shoe Tech, Great Instagram Accounts and more
Mick Fox (2:19 marathoner) and Matt Fox (2:18 marathoner) return with another episode of the Fastest Fox series. They cover the current marathon period with Rotterdam complete and Boston and London just ahead, before moving into debates aro
Marty (2:46 Marathoner) Begins His Gold Coast Marathon Build - Training Talk
Matt Fox and Marty Bordignon talk through Marty's first marathon-specific block for the Gold Coast Marathon, his rough post-Osaka patch, and how things have started to turn around as training settles back near 100 km per week. They also dis
Jimmy Gressier's 12:51 5km + Kiprun Decathlon Shoes & The Rising Threat of Chinese Running Shoe Brands
Mick Fox (2:19 marathoner) and Matt Fox (2:18 marathoner) return with episode 4 of the Fastest Fox series. They break down Jimmy Gressier's 12:51 European 5K record, the rise of Kiprun and Decathlon's premium ambitions, and the growing pres
Running a 2:09 Marathon off a 98%+ Treadmill Build-Up - Tom Nobbs
Matt is joined by Canadian 2:09 marathoner Tom Nobbs, fresh off a huge breakthrough performance at the McCurdy Marathon. Tom ran 2:09 on a low-key, looped course to become the fourth fastest Canadian marathoner of all time and he did 98%+ o
Doping Is The Only Way To A Sub 2:20 Marathon
In this week's episode of the Sweat Elite Podcast, Mick Fox (2:19 marathoner) and Matt Fox (2:18 marathoner) reveal that they have both been doping to sub 2:20 marathons. They also talk about Emma Bates' UCAN sponsorship drama, an inbound m
The Stephen Scullion Interview - The Fastest Fox E2
In this week's episode of the Sweat Elite Podcast, Michael Fox and Matt launch a new weekly series - The Fastest Fox - with Mick Fox returning to the show. They discuss Mick's hamstring comeback, his first race back, training philosophy, ma
How to Run a Sub 2:15 Marathon w/ Coach Kyle Weise
In this Sweat Elite Podcast Training Talk episode, Matt interviews Kyle Weise who is helping guide Matt's return to running and long-term goal of breaking his marathon PB over the next 12–18 months. Kyle shares his background, starting runn
IMO #32 - Marathon Mindset Tools, Mileage Plateaus, Easy Runs & Strava Ego, Sleep Supplements & more
I'm back with another fortnightly In My Opinion episode - sharing running observations, Q&A and personal updates, including my return from injury, training in Bangkok, travel disruptions, Globe Runners plans, and listener questions on perfo
Marty Bordignon on his 2:46 Osaka PB, Training by Feel, Weight Strategy, and Chasing Big Goals at Gold Coast
In this Sweat Elite Training Talk episode, Matt interviews Gold Coast runner Marty Bordignon after his Osaka Marathon PB of 2:46:05, a roughly four-minute improvement, paced evenly with a 1:22 high / 1:23 low split. They discuss Marty's sum
Michael Fox - Overweight to 2:19 Marathon, High-Mileage Training, and Parenting Through Marathon Pursuit
Episode Summary Irish runner and content creator Michael Fox joins Matt to discuss his unconventional path in the sport. After early success as a teenage 800m/1500m runner, Mick drifted away from athletics in his 20s - moving to Australia,
Tokyo Marathon Weekend, Sub-3 Pursuit, and Building a Running YouTube Channel in Thailand - This Messy Happy
Ben and Mary Bridges (Messy Is Happy) recap Tokyo Marathon weekend, celebrating Mary's 3:00:01 PB and discussing her rapid progression from 3:13 (Chicago 2024) to 3:04 (Shanghai) to nearly breaking three hours. They attribute the improvemen
IMO #31 - Thailand Ramble: Tokyo Marathon Takes, Brian Johnson's 8 Steps, Workouts of the Week and more
I'm back with another fortnightly In My Opinion episode - sharing running observations, Q&A and personal updates. Train with Matt: https://sweatelitecoaching.com/matt-fox/ Private Podcast Feed + Discord: https://www.sweatelite.co/shareholde
Josh (Berlari) Fothergill on Running a 2:29 Marathon Off Minimal Training, Running Marathons in Costumes and Huge Social Media Growth
Episode Summary Runner and content creator Josh Berlari (Josh "Josh Berlari") breaks down the training behind his 2:29 London Marathon (2025) and a near-sub-15 5K, pushing back on rumors of "minimal training." He shares that his peak was ab
Doping, Corruption and Athlete Exploitation in Kenyan & Ethiopian Distance Running
Matt interviews high performance coach Selva Yoga following Selva's earlier public comments on doping in elite distance running. Selva has worked with male athletes holding personal bests ranging from 2:25 down to 2:07 in the marathon, and
