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Gesundheit & Fitness

The ADHD Adults Podcast

von James Brown, Alex Conner and Sam Brown

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  1. Episode 175 Supporting a Partner with ADHD

    In Episode 175 we cover the often requested topic of how to support an ADHD partner (only took us about a year to get around to it...) As usual, Alex the Psycho…….education Monkey delivers the.... well, there's almost no research but still

  2. Episode 174 ADHD and Risky Behaviour

    Episode 174 covers the well-documented 'risky behaviours' that many adults with ADHD can find themselves engaged with. As usual, Alex the Psycho…….education Monkey mangles the research behind the subject; all three hosts add personal reflec

  3. Episode 173 ADHD & Positive Illusory Bias

    In Episode 173 we cover ADHD and a form of cognitive dissonance known as 'positive illusory bias', or the mismatch between how we view our abilities compared to what they sometimes are. As usual, Alex the Psycho…….education Monkey provides

  4. Episode 172 ADHD and Eyesight

    Episode 172 covers the little-known issues that link ADHD and eyesight issues. As usual, Alex the Psycho…….education Monkey delivers the evidence behind the subject; all three hosts add personal reflections and tips, and then we answer ques

  5. Episode 171 ADHD Awareness Month 2024

    Episode 171 coincides with the first Monday in ADHD Awareness Month so to change things up, Alex, James and Mrs AuDHD talk about the past year, and answer questions sent in. Mrs AuDHD shits herself, Alex gets told by a client about balloon

  6. Episode 170 ADHD and Immunity

    Episode 170 covers ADHD and the immune system. As usual, Alex the Psycho…….education Monkey provides the science behind the subject; all three hosts add personal reflections, and then we answer questions that have been sent in. 'What has Ja

  7. Episode 169 ADHD & Auditory Processing

    Spot if you can see/hear the seamless editing in an episode which definitely wasn’t recorded in two goes, ten days apart… But anyway, Episode 169 covers ADHD and auditory processing. As usual, Alex the Psycho…….education Monkey provides som

  8. Episode 168 The Superpower Debate

    After losing many, many listeners with the triple fister on causes of ADHD, the team now try to lose even more by discussing the 'hot' topic of ADHD being a 'superpower'. As usual, Alex the Psycho.......education Monkey provides what eviden

  9. Episode 167 The Causes of ADHD 3: Epigenetics

    Finally, the dull triple fister on causes of ADHD finishes with epigenetics. As usual, Alex the Psycho.......education Monkey provides the evidence behind the way in which non-genetic changes to our DNA might influence brain development, al

  10. Episode 166: The Causes of ADHD 2: Environment

    In a continued effort to lose listeners, we bring you Episode 166, the second part of a triple fister on why ADHD develops. . As usual, Alex the Psycho.......education Monkey delivers screamingly dull evidence behind the environmental 'corr

  11. Episode 165 The Causes of ADHD 1: Genetics

    As if we are deliberately picking topics we can;t give tips for, Episode 164 is the first of a triple-fister where we try to explain the causes of ADHD. As usual, Alex the Psycho.......education Monkey drones on about genetics a lot, all th

  12. Episode 164 ADHD & Social Phobia

    The worst comeback since Guns N'Roses continues with Episode 164, where the topic of ADHD and social phobia (AKA social anxiety disorder, AKA James's life) is covered. As usual, Alex the Psycho.......education Monkey bores us with the evide

  13. Episode 163 ADHD & Demand Avoidance

    After months of messing about, we're back.... sorry!Episode 163 deals with ADHD and demand avoidance. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject; all three ADHD Adults give their personal refle

  14. Episode 162 ADHD and School

    Episode 162 completes our double-fister on education, this time focusing on ADHD and school. As usual, Alex the Psycho.......education Monkey delivers the research behind the subject, all three ADHD Adults give their personal reflections on

  15. Episode 161 ADHD and Motivation

    Hot on the heels of Episode 160 on body doubling, comes the related topic of ADHD and motivation for Episode 161. As usual, Alex the Psycho.......education Monkey delivers the science behind the ADHD and motivation, all three ADHD Adults gi

  16. Episode 160 ADHD and Body Doubling

    Episode 160 covers the topic of body doubling, a tool many ADHDers use to get stuff done. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and t

  17. Episode 159 ADHD and Higher Education

    In Episode 159 we covers the topic of ADHD and Higher Education. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections on HE and their tips, and then

  18. Episode 158 ADHD and Dental Health

    Episode 158 of The ADHD Adults Podcast covers the topic of ADHD and dental (and oral) health. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections a

  19. Episode 157 ADHD and the Gut

    In Episode 157, we cover the topic of ADHD and the gut, including gut issues and gut bacteria. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections a

  20. Episode 156 ADHD and Neuroplasticity (Can your brain change?)

    CHANGE ALARM!!! The podcast now has a new 'Jingle' (it's not a jingle) and a slightly tweaked structure... Episode 156 covers the topic of ADHD and neuroplasticity, or how the brain can change well into adulthood. As usual, Alex the Psycho.

  21. Episode 155 ADHD and Nutrition

    In Episode 155 we cover the subject of ADHD and nutrition. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers some

  22. Episode 154 ADHD and Sexuality

    In Episode 154, we talk about sexuality, a much under-researched area of ADHD. As usual, Alex the Psycho.......education Monkey spouts the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The

  23. Episode 153 ADHD and Emotional Intelligence

    Episode 153 follows on from 145 when we accidentally committed (Alex...) to doing an episode on emotional intelligence. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give the

  24. Episode 152 ADHD and Task Switching

    In Episode 152 we cover the subject of ADHD and task switching. As usual, Alex the Psycho.......education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then 'Just The Tip' covers

  25. Episode 151 ADHD and Obsessive Compulsive Disorder (OCD)

    Episode 151 covers the subject of ADHD and racing and OCD. As usual, Alex the Psycho.......education Monkey drones on about the evidence behind the subject, all three ADHD Adults give their vaguely relevant personal reflections, and then 'J

  26. Episode 150 The ADHD Adults Uncut

    To celebrate reaching 150 episodes, and as this may be the last Friday episode (for now), we decided to do a completely unedited* and uncut episode, which gives you just a tiny bit more insight into how utterly chaotic trying to record a po

  27. Episode 149 ADHD and Prioritisation

    It only took 149 episodes for us to prioritise prioritisation (even though we repeatedly call it procrastination throughout the episode, podcasting isn't easy you know) but the latest episode deals with ADHD and prioritisation. As usual, Al

  28. Episode 148 ADHD and Workplace Discrimination

    2024 starts off in the same amateurish and shambolic fashion as 2023 finished, as Episode 148 covers the subject of ADHD and discrimination in the workplace. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the

  29. Episode 147 The YEAR in ADHD (2023)

    In a disappointing end-of-year special, the last extra Friday episode of 2023 look back at the past year personally and in terms of how the year has gone for the ADHD community. Alex, James, and Mrs ADHD attempt to answer more questions fro

  30. Episode 146 ADHD and Racing and Intrusive Thoughts

    Episode 146 (we got the number right) covers the subject of ADHD and racing and intrusive thoughts. As usual, Alex the Psycho.......education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflect

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