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Gesundheit & Fitness

The Art Of Coaching

von Brett Bartholomew

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Hosted by best-selling author, speaker and performance coach Brett Bartholomew, the Art of Coaching Podcast is a weekly show aimed at getting to the core of what it takes to change attitudes & behaviors in the weight-room, boardroom and everywhere in between.

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  1. E448 | When Is It OK to Lose Your Cool?

    We’ve all been there. A child pushes one button too many. An employee makes the same mistake for the fifth time. An athlete loses their composure at the worst possible moment. And suddenly, you’re pissed off. But here’s the question: Is los

  2. E447 | (IM)Perfect Relationships Pt 2: Types of Intimacy & What You Might Be Missing

    You may think you know what makes your partner feel close to you. But what if you’re putting effort into the wrong thing? In this episode of Imperfect Relationships, Brett gets into the forms of intimacy couples often overlook—from emotiona

  3. E446 | (IM)Perfect Relationships Pt 1: Attachment Styles & Clear Communication

    In this episode, Brett dives into the relationship side of things, giving you a sneak peek into our Imperfect Relationships content. Whether we’re talking about relationships with your kids, your spouse, a romantic partner, or anyone else i

  4. E445 | Why We Isolate When We're Struggling & What to Do Instead

    When you’re going through a hard time, it can be easy to pull away from people. You don’t want to burden anyone. You don’t feel like explaining what’s going on. Talking about it isn’t going to magically fix anything. Or maybe you just want

  5. E444 | How to Keep Going When Everything Feels Overwhelming

    Sometimes even the simple things in life feel like too much. Your to-do list keeps growing. People need things from you. You’re thinking about what needs to happen today, what you didn’t get done yesterday, and what’s waiting for you tomorr

  6. E443 | Most Shared E278 Victor Hall | Quiet Influence: How to Impact Others as an Introvert

    “Leadership isn’t for me. I’m naturally introverted, quiet, and shy - no one would ever listen to me.” Although this isn’t a direct quote, it’s a common excuse we hear from coaches, leaders, and business owners alike as to why they can’t (o

  7. E442 | How to Deal with Flaky Friends, Job Loss and Identity Shifts

    We all go through different seasons in life—and there will likely be at least four periods when we lose friends, gain new ones, or realize that certain relationships no longer work the way they once did. These changes rarely happen in isola

  8. E441 | Books I'm Reading and a Teaser from My New Book

    In this more personal, laid-back episode, Brett gives you a few of his favorite recent reads, the Nerf guns he’s currently using to blast his son, the music he’s listening to right now, and a short teaser from his newest book, The Antihero

  9. E440 | 7 Things I've (Re)Learned This Year That Can Help You Immediately

    There’s no shortage of information out there. If anything, we’re drowning in it. Wisdom is different. Wisdom is perspective you can actually use. It’s information that’s been distilled, reflected upon, screwed up a few times, revisited, and

  10. E439 | You Don't Have to Be Liked | Part 2

    In this follow-up episode, Brett doubles down on why being liked isn’t a prerequisite for effective leadership, while also exploring where the limits of that advice begin to show. Using a real-world case study of a high-performing professio

  11. E438 | Nathalia Melo | You Don't Have to Be Liked: The Power of Not Being for Everyone

    My guest this episode is Nathalia Melo, a globally recognized fitness and performance coach, former Olympia champion, and Harvard Medical School Certified Wellness Coach. Nathalia is a globally recognized fitness and performance coach with

  12. E437 | Why We Make a Bigger Deal About Things in Our Head (and What to Do About It)

    We’ve all done it. There’s a conversation we need to have—whether it’s making a request, delivering difficult news, sharing information, repairing a relationship, or even giving a speech or presentation. Yet before we ever say a word, we co

  13. E436 | How to Stop Overthinking and Just START!

    In this episode, Brett talks about the importance of taking a first step — and not in some kind of cheesy way, but in a way that applies regardless of whether you're trying to write a book, whether you want to start a new job, whether you'r

  14. E435 | The Antihero Advantage: Why I Wrote It, What It's About, and Who It's For

    After years of research, writing, rewriting, and countless conversations with leaders, coaches, entrepreneurs, and professionals across industries, The Antihero Advantage is finally here. In this special episode, I share why I felt compelle

  15. E434 | The 10 Career Commandments: Tips to Ensure You're Making the Impact You Intend & Don't Get Derailed in the Process

    We're all going to navigate a great deal throughout our careers, and it can be really hard to know whether you’re on the right track or doing the right things. Nobody is going to have a surefire guide that will guarantee you're gonna succee

  16. E433 | When Wanting Something Safe and Stable Feels Wrong

    Many of us have had moments where we feel like we should want more, when really we want something simple and straightforward. It creates a kind of cognitive dissonance. We want to make an impact. We want to do something people remember us f

  17. E432 | Steven Pressfield on "The Arcadian," Resistance, Writing and More

    Steven Pressfield is the bestselling author of titles such as Gates of Fire, Tides of War, and The Legend of Bagger Vance. He's also written numerous nonfiction books, such as The War of Art and Turning Pro. Collectively, his books have sol

  18. E431 | How to Make a Difference in an Organization that Resists Change

    Every organization claims it wants initiative, accountability, collaboration, and innovation. So why do so many talented people feel like they’re constantly running into the same walls? In this episode, Brett explores why some organizations

  19. E430 | How to Stand Out from the Competition & Get Your Work Noticed

    In this episode, Brett talks about what it means to build a genuine, authentic, no-BS brand. Every single one of us, whether we're gainfully employed or not, has to deal with the fundamental problems: •⁠ ⁠How do I stand out? •⁠ ⁠How do I ge

  20. E429 | Most Listened to E296 | Lisa Feldman Barrett: Rethinking Emotions in Leadership and Life

    The job of scientists is a tough one - to take complex, multifaceted, messy concepts, and do their best to simplify them in a way that is understandable and digestible to the general public. However, today’s guest, Dr. Lisa Feldman Barrett,

  21. E428 | A Simple Way to Know If You Have the Right Staff On Board

    In this episode, Brett Bartholomew shares actionable insights on how leaders can foster a high-performing, engaged team by emphasizing authenticity, understanding individual motivations, and recognizing behavioral patterns. Whether you're m

  22. E427 | How to Make Your Ideas Stick Without Dumbing Them Down

    In this episode, Brett Bartholomew explores the importance of authenticity in leadership, the psychology of human behavior, and practical strategies for communicating more effectively. Whether you're a coach, leader, or communicator, these

  23. E426 | The Hidden Pattern That Sabotages Your Relationships

    In this episode, we explore the importance of maintaining meaningful connections and breaking the cycle of neglecting relationships during the busy middle months of the year. We dive into practical strategies and mindset shifts to stay conn

  24. E425 | The Unseen Forces Screwing You Over (and What to Do About It)

    We've all been in situations in our lives where it seems like there are unwritten rules we didn't know about, or unseen forces that are kind of screwing us over. We did our part, but we didn't get the outcome we wanted. This show talks abou

  25. E424 | My Best Tips for When You Feel Behind, Overwhelmed, or Like You're Not Doing Enough

    In this episode, Brett breaks down why so many driven people feel behind, overwhelmed, or like they’re never doing enough — even when they’re already working hard, carrying responsibility, and trying to do things the right way. He talks abo

  26. E423 | Common Mistakes Presenters Make and How to Avoid Them

    In this episode, Brett breaks down some of the most common mistakes speakers and presenters make—and why those mistakes usually have nothing to do with intelligence or expertise. Most people don’t struggle because they’re unprepared or beca

  27. E422 | How to Stop Over-Explaining

    It’s one of the most common ways that intelligent, thoughtful people can end up sending mixed signals and unintentionally cause misunderstandings. And the irony is that the people who do it most often are usually the ones who care a great d

  28. E421 | Rules to Live By: Some of My All-Time Favorite Tips and Key Principles

    In this episode, Brett fulfills the request of a listener who asked him to go through some of his biggest gold nuggets — some of the one-liners, some of the distilled raw material that has mattered and inspired him the most over the years.

  29. E420 | How to Reach Someone Who Seems Shutdown, Unmotivated or in a Dark Place

    We’ve all had somebody in our life we genuinely wanted to help — but couldn’t seem to get through to. Maybe they’re going through a rough season. Maybe they seem shut down. Maybe they’re stuck in a pattern they can’t see. Sometimes that per

  30. E419 | The One Question that Lowers Defensiveness Before Giving Feedback

    Most people have spent years studying feedback — the frameworks, the techniques, the dos and don'ts. But almost nobody has ever been asked one simple question before receiving it: How do you want feedback? That's the focus of today's episod

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