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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.
Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
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43 Stoic Rules That Will Change How You Live
Philosophy isn't supposed to be an intellectual exercise reserved for scholars. It's supposed to help you make better decisions, face difficulties, and figure out how to live. Watch this episode on YouTube: https://www.youtube.com/watch?v=v
If We Were Dying, It Would Be Easier | What Grief Teaches Us About Being Alive
If only we could, as Marcus Aurelius said, let everything we do and say be that of a dying person, then we would get so much more right. Kate Bowler is a four-time New York Times bestselling author (https://www.thepaintedporch.com/search?ty
It’s Not How You See It. It’s What You Make It | 18 Stoic Lessons You’ll Wish You Learned Sooner
It’s easy to glamorize the past. It’s also easy to give short shrift to the present. 🎟️https://www.dailystoiclive.com/DAILY STOIC LIVE (https://www.dailystoiclive.com/)| Ryan Holiday is coming to a city near you (https://www.dailystoiclive
It’s All In How You See It
You might have noticed that we contradicted ourselves in our last two episodes. First, we celebrated what seems like the golden age that was the classical world. But then we pointed out just how vicious and corrupt that world was, too. So w
16 Brutally Honest Stoic Reminders
The Stoics didn't sugarcoat the truth. They believed in saying what needed to be said, even when it was uncomfortable, unpopular, or hard to hear. Watch this episode on YouTube: https://www.youtube.com/watch?v=BmU0jyTu28s 🎟️https://www.dai
BONUS | We Reap What We Sow
As the saying goes, what goes around comes around. Thenew 10th Anniversary Edition of (https://store.dailystoic.com/pages/the-daily-stoic-10)The Daily Stoic (https://store.dailystoic.com/pages/the-daily-stoic-10)https://store.dailystoic.com
The Past Is a Lie | Would Ryan Holiday Ever Run for Office?
We are lucky to live in this moment, however flawed. 📚 Grab signed copies (https://www.thepaintedporch.com/search?type=product&q=steven+pressfield*) of Steven’s books at The Painted Porch (https://www.thepaintedporch.com/search?type=produc
The Past Is Looking Brighter All The Time
Seneca talked about how we need to ‘choose ourselves a Cato,’ a standard to measure ourselves against. 📚 Learn more about Cato in Lives of the Stoics (https://store.dailystoic.com/products/lives-of-the-stoics-signed-edition)by Ryan Holiday
The Truth About Banned Books (And Why It Matters)
Book banning isn't a thing of the past. The impulse to restrict what people can read, think, and question is as old as history itself. And just because you disagree with a book doesn't mean someone else shouldn't be allowed to read it. Got
Robert Greene & Ryan Holiday: The Secret To A Great Apprenticeship
Twenty years ago, Robert Greene took a chance on a young college dropout named Ryan Holiday. In this episode, Ryan sits down with Robert, bestselling author of The 48 Laws of Power (https://www.thepaintedporch.com/products/48-laws-of-power-
True Freedom Requires This | Two Tasks
The Stoics also believed that wisdom is something we have to work for—not something we’re given. It didn’t matter if you were a slave like Epictetus or groomed for the throne like Marcus Aurelius—wisdom was still something you had to earn.
BONUS | Ezra Frech Before Dancing with the Stars
You might be watching Ezra Frech on Dancing with the Stars right now, but there's a lot more to his story than what you see on TV. For today's bonus episode, we're bringing back Ryan's conversation with the Paralympic gold medalist, recorde
How Much Have You Changed? | Proof That Stoicism Can Change Your Life
Wouldn’t it be crazy if all that change had happened, but we were still doing the same things, still stagnant? We cannot go on being the person we’ve always been, Marcus writes in Meditations. We cannot remain as we are, Socrates said. If t
This Was The Difference (and it makes ALL the difference)
Marcus Aurelius and his son Commodus shared the same DNA. They, like all fathers and sons, probably shared some of the same tendencies and weaknesses. So how did they turn out so differently? 🎟️https://www.dailystoiclive.com/DAILY STOIC LI
10 Stoic Lessons It Took Ryan 10 Years to Understand
Ten years after publishingThe Daily Stoic (https://store.dailystoic.com/pages/the-daily-stoic-10), Ryan shares what he’s learned, what he missed, and what he sees differently now. Thenew 10th Anniversary Edition of (https://store.dailystoic
It Started Small (Who Would Imagine It Would Make This Far?) | Matt Choi’s Daily Stoic Practice
You read a page in the morning. You think about it. You take it into your day. Maybe it helps you catch yourself before you lose your temper. Maybe it reminds you to stop worrying about something you can’t control. Maybe it gives you the pu
This is How You Die Before Your Time
It might help you stay in the game. It might make you successful. It might even keep you alive. It worked for Seneca, right? 📚 Books Mentioned: • Dying Every Day: Seneca at the Court of Nero by James Romm (https://www.thepaintedporch.com/p
The Top 10 Most Popular Passages From The Daily Stoic
The whole point of Stoicism is that you’re supposed to keep progressing, keep examining yourself, keep practicing, keep getting a little better, “keep learning,” as Seneca wrote, “to the end of your life.” Thenew 10th Anniversary Edition of
Why Grit Isn’t Enough | Angela Duckworth
You’d expect the psychologist behind the bestselling book Grit (https://www.thepaintedporch.com/products/selfhelp11?_pos=1&_sid=c90af1c8f&_ss=r&variant=45103727542525)https://www.thepaintedporch.com/products/selfhelp11?_pos=1&_sid=c90af1c8f
The Leaves Are On The Ground
You can see it happening to the trees. You can feel it in the air. It’s fall. 🎟️https://www.dailystoiclive.com/DAILY STOIC LIVE (https://www.dailystoiclive.com/)| Ryan Holiday is coming to a city near you (https://www.dailystoiclive.com/)!
Inside Ryan Holiday’s $250K Reading List
You could spend a lot of time and money earning an MBA, or you could start with these books that will change how you think about business, leadership, and success. Watch this episode on Ryan Holiday's YouTube (https://www.youtube.com/watch?
BONUS: Toxic Masculinity, Cancel Culture & Politics
In this bonus episode, Ryan answers questions about handling other people’s opinions, toxic masculinity, keeping your ego in check, politics, and cancel culture. Have a question for Ryan? Bring it to one of hisupcoming live shows (https://w
This Is a Very Important Conversation You’re A Part Of | Jaimie Alexander’s Daily Stoic Practice
That’s how this conversation survives. Someone reads something. Thinks about it. Shares it. Helps another person see something they might have missed. Thenew 10th Anniversary Edition of (https://store.dailystoic.com/pages/the-daily-stoic-10
Stoicism Requires You to Stay a Student | Codie Sanchez
You might have a great idea, some success, or the confidence to risk everything. But you still have something to learn. 🎥 Watch the full episode with Codie Sanchez (https://www.youtube.com/watch?v=gTRmrzSCbaI) here: https://www.youtube.com
You Don’t Get To Do One Last Thing
It might be important to you. It might be long-planned. Maybe it’s unfinished business. Maybe lives even depend on it. But you know what? Life doesn’t care. 🪙 Designed with the intention of carrying them in your pocket, our Memento Mori Me
Most Things Haven’t Changed (But This Has) | What Do the Stoics Say About Attachment?
Human beings are human beings. We have the same weaknesses. We have the same tendencies. We have the same potential. Thenew 10th Anniversary Edition of (https://store.dailystoic.com/pages/the-daily-stoic-10)The Daily Stoic (https://store.da
This Isn’t How Anyone Wants It To Go (So This Is What We Have To Do) | Practice Love
Nobody would choose most of the difficulties and troubles that they face. The question is how do you react when you get those difficulties and troubles anyway? 🎟️https://www.dailystoiclive.com/DAILY STOIC LIVE (https://www.dailystoiclive.c
The Most Important Things You Need To Stop Doing
We’re not the first culture to burn out and dream of getting away from it all. But the Stoics understood why the life you’re trying to escape has a way of following you. Watch this episode (https://www.youtube.com/watch?v=m548wbKcA3U) on Yo
The New Gilded Age: Are We Repeating the Gold Rush? | Nathaniel Philbrick
From the California Gold Rush to the railroad boom to Silicon Valley, the promise of instant riches keeps convincing us that this time will be different. Nathaniel Philbrick, a bestselling author and National Book Award winner whose work ex
Not Everyone Is Lucky Enough To Do This | 9 Core Stoic Beliefs
We have power of movement—literally and figuratively—that not everyone has, that we ourselves might not get forever, either. Thenew 10th Anniversary Edition of (https://store.dailystoic.com/pages/the-daily-stoic-10)The Daily Stoic (https://
