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What Doctors Aren't Taught Is Killing Us | Dr. Kim Scheuer
Why aren't doctors taught nutrition? In this powerful conversation, Dr. Kim Scheuer joins Chuck Carroll to share how her own health transformation led her to question everything she learned in traditional medicine — and ultimately embrace l
She Had Heart Disease, These Changes Made It Go Away | Lauren Bernick
What if you could see heart disease coming… and stop it before it starts? That's exactly what happened to Lauren Bernick. She was heading down a path that millions of people are on right now — a path toward heart disease. But instead of acc
The Power Foods Diet: Eat A Lot and Lose Weight | Dr. Jim Loomis and Caryn Dugan
What if the secret to better health wasn't eating less… but eating MORE of the right foods? That's exactly what we're diving into today with the dynamic duo behind The Doc & Chef — Dr. Jim Loomis and Caryn Dugan. They're teaming up with the
Health Benefits of Onions: Strong Heart, Long Life | Dr. Hana Kahleova
Onion health benefits may be more powerful than you think. In this episode of The Exam Room, Dr. Hana Kahleova joins Chuck Carroll (https://www.chuckcarroll.com) to break down the science behind onion health benefits and explains how this h
Fibermaxxing: The Science of Healing Your Gut with Dr. Will Bulsiewicz
Fiber may be the single most powerful nutrient for improving gut health — yet most people aren't getting nearly enough of it. Enter Fibermaxxing. On this episode of The Exam Room Podcast, Chuck Carroll sits down with gastroenterologist and
Why Kids Get Constipated — And How Parents Can Fix It | Dr. Iris Wang
Constipation isn't just an adult problem — millions of kids struggle with it too. On this episode of The Exam Room Podcast, Chuck Carroll is joined by Dr. Iris Wang, a gastroenterologist at the Mayo Clinic and the author of the children's b
Bacon Causes Cancer, Eat This Instead | Anna Herby, RD
Does bacon cause cancer? The evidence is overwhelming. A new national survey conducted for the Physicians Committee reveals that nearly half of Americans are unaware that processed meat increases colorectal cancer risk. But the real story i
You've Been Pooping All Wrong: Doctor Explains Right Way | Dr. Trisha Pasricha
Are you pooping the right way? According to gastroenterologist Dr. Trisha Pasricha, 40% of Americans say their bowel habits disrupt their daily lives — and most of us are doing it wrong. In this episode of The Exam Room Podcast, Chuck Carro
Best Foods to Reverse Heart Disease | Dr. Neal Barnard
Heart disease is the leading cause of death — but it's also one of the most preventable conditions. In this episode of The Exam Room, Dr. Neal Barnard joins Chuck Carroll (https://www.chuckcarroll.com) to reveal the best foods for reversing
Health Benefits of Garlic: What 1 Clove Can Do For You | Dr. Hana Kahleova
Garlic may be one of the most powerful foods in your kitchen due to its vast health benefits. In this episode, Dr. Hana Kahleova joins Chuck Carroll to explain the science behind garlic's impact on cholesterol, blood pressure, immune functi
Ozempic Aftermath: Why Most People Regain Weight (And How to Prevent It) | James Hill, PhD
Millions of Americans are turning to GLP-1 weight loss medications like Ozempic and Wegovy. But here's the question few are asking: What happens when you stop? Research shows that many people regain a significant portion of the weight withi
Dr. Baxter Montgomery's Cause of Death Revealed — And His Legacy of Hope
For the first time publicly, the cause of death of renowned plant-based cardiologist Dr. Baxter Montgomery is revealed. In this powerful and respectful conversation, Jackie Williams shares that Dr. Montgomery battled two rare blood disorder
Reset Your Gut Clock: A Morning Routine for Energy | Dr. Will Bulsiewicz
Your gut has a clock — and most people are completely out of sync. In this episode of The Exam Room Podcast, Chuck Carroll sits down with gastroenterologist and three-time bestselling author Will Bulsiewicz to explain how circadian rhythm c
Wrinkles & Acne: Dermatologist Reveals the Surprising Causes and Easy Fixes | Dr. Jessica Krant
Can what you eat really change your skin? Dr. Jessica Krant, board-certified dermatologist and lifestyle medicine physician in New York City, joins Chuck Carroll at the International Conference on Nutrition and Medicine to explain the power
The Blueberry Effect: The Fruit That Protects Your Brain, Heart, and Waistline
One cup of blueberries a day could help your brain, heart, mood, and waistline. On this episode of The Exam Room, host Chuck Carroll is joined by Dr. Neal Barnard and Dr. Leslie Wada to explore the science behind blueberries — from weight m
This Grocery Store Tool Instantly Tells You How Healthy Any Food Really Is
Grocery shopping shouldn't feel like a nutrition exam, but for many people it does. In this episode of The Exam Room, Chuck Carroll is joined by Sam Citro Alexander, founder and CEO of FoodHealth Score, a powerful new tool that cuts through
Not All Ultra-Processed Foods Are Bad — New Science Explains Why
Are all ultra-processed foods bad for your health? New science says no — and the details may surprise you. In this episode of The Exam Room Podcast, host Chuck Carroll is joined by Dr. Hana Kahleova, director of clinical research at the Phy
Forever Fit: How To Build Muscle and Strength At Any Age | Maxime Sigouin
You don't need another diet. You need a system that lasts. In this powerful episode of The Exam Room Podcast, host Chuck Carroll sits down with body recomposition expert and Forever Fit author Maxime Sigouin to reveal how you can build musc
The Secret Power of Nitrates: Boost Endurance, Exercise Performance and Lower Blood Pressure | Cyrus Khabmatta
What if eating the right vegetables could make exercise feel easier while simultaneously lowering your blood pressure? In this episode of The Exam Room Podcast, host Chuck Carroll is joined by metabolic health expert Cyrus Khambatta of Evol
Food Is Medicine: Reversing Diabetes and Chronic Disease in Native Communities
Chronic diseases like diabetes, heart disease, obesity, and depression are devastating Native American communities—but a powerful movement rooted in tradition, plant-based nutrition, and food sovereignty is changing lives. In this episode o
Food For Life: The Diet Fighting Chronic Diseases Worldwide
Chronic diseases are rising fast in Africa — and the same lifestyle factors driving illness in the U.S. are now impacting communities around the world. In this powerful episode of The Exam Room, host Chuck Carroll speaks with Dr. Samba Nyir
Dr. Will Bulsiewicz on Healing Your Gut, Reducing Inflammation and Improving Health
Inflammation is at the center of many of today's most common chronic diseases — but what if the real starting point isn't where most people think? In this episode of The Exam Room Podcast, host Chuck Carroll is joined by gastroenterologist
Experts: Dietary Guidelines Backed By Poor Science, Millions of Industry Dollars
The new Dietary Guidelines for Americans will shape how the U.S. eats for the next five years — but are they based on science or industry influence? In this episode of The Exam Room Podcast, host Chuck Carroll is joined by Dr. Neal Barnard,
How to Speed Up Your Metabolism Naturally (No Calorie Counting Required) | Dr. Neal Barnard
Are you struggling to lose weight and wondering if your metabolism is holding you back? In this episode of The Exam Room, host Chuck Carroll sits down with Dr. Neal Barnard to separate metabolism myths from science — and reveal how food cho
Why Most Diets Fail — And The Healthy Diet That Sticks | Dr. Neal Barnard
Why do so many people quit their New Year's health goals—sometimes in just weeks? In this milestone 700th episode of The Exam Room Podcast, Chuck Carroll is joined by Dr. Neal Barnard to explain why lasting health has nothing to do with wil
Best of 2025: Fiber, Cholesterol & Microplastics — What Everyone Wanted to Know
What if the most-watched health topics of 2025 could help you live healthier, longer, and with more control over your body? This Best of The Exam Room Podcast 2025 compilation brings together the three pisodes that viewers couldn't stop wat
Why Ultra-Processed Foods Can Sabotage Your Weight Loss | Dr. Jim Loomis
Are ultra-processed foods the hidden reason weight loss feels impossible? Chuck Carroll is joined by Dr. Jim Loomis, medical director at Barnard Medical Center, to break down the science behind ultra-processed foods and their powerful impac
GLP-1 Drugs Explained: Ozempic, Wegovy, Side Effects, Cost & Risks
GLP-1 drugs like Ozempic, Wegovy, and Zepbound are changing medicine — but at what cost? In this episode of The Exam Room Podcast, host Chuck Carroll sits down with Ben Urich, PharmD, PhD, to break down the real-world data behind the GLP-1
Why Cheese Is More Addictive Than You Think | Dr. Neal Barnard Reveals the Shocking Science
Is cheese really addictive? According to Dr. Neal Barnard, the answer is a resounding YES. The brain reacts nearly identically to cheese as it does narcotics and alcohol. While it sounds shocking, these claims are backed by science. In this
Omega-3 vs Omega-6: The TRUTH About Inflammation and Cancer Risk with Dr. Calvin Ye
Discover the truth about omega-3 and omega-6 fatty acids in this eye-opening interview with Dr. Kaixiong (Calvin) Ye, one of the world's leading genetic epidemiologists studying nutrition and chronic disease. Dr. Ye joins Chuck Carroll to e
