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The High Performance Podcast· Folge 446

Lewis Moody: Preparing His Family for The End & Choosing To Live (E446)

Montag, 2. November 2026 · 1 h 22

MP3

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<p>“Just keep on rowing.” It’s the simple advice Lewis Moody’s father gave him, and a philosophy that has stayed with him through some of life’s hardest moments. Now living with a terminal MND diagnosis, those words have taken on a new meaning.</p><br><p>The former England rugby captain explains how he’s approaching the uncertainty ahead, why he’s determined to use his experience to make a difference for others, and how his perspective on adversity has changed. For Lewis, positivity isn’t about pretending things are easy. It’s about choosing how you respond when they aren’t.</p><br><p>This is a different perspective on what it means to keep moving forward when the path ahead is unknown.</p><br><p>Fronting Up by Lewis Moody is published by Headline in Hardback and Ebook on the 5th November available to buy online and in store: linktr.ee/LewisMoody</p><br><p&… 👉 Build smart money habits that last a lifetime at gohenry.com/uk with 1 month free to get started!</p><br><p>Vitality 👉 We've partnered with Vitality because our philosophies align perfectly: healthy habits build high performance and can lead to a healthier, longer life. Find out more about health and life insurance with Vitality: highpfrmc.com/vitality-hpp-au</p>;

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