From Elite Judo to Coaching World-Class Athletes | Bobby Rich | Ep 72

In this episode, Bobby Rich joins us to discuss his journey through elite judo, narrowly missing the Olympics, and transitioning into performance coaching for world-class athletes and high-profile clients, including David Haye.

We explore the mindset behind elite performance, the realities of chasing success, sustainable training, recovery, nutrition and why biohacking might be far less important than getting the basics right.

New episodes every Tuesday & Friday

00:00 - Meet Bobby Rich
01:13 - Discovering Judo at Age Five
03:02 - Winning His First National Title
08:29 - The Humbling Reality of Elite Competition
24:35 - Training Camps in Japan
38:19 - Missing the 2008 Olympics
48:34 - From Elite Athlete to Performance Coach
58:08 - Coaching David Haye and High-Profile Clients
1:12:51 - Inside the World of Supplements and Im8
1:25:15 - Biohacking, Sleep and Why Less Is More

15% off 247 Represent - Use code: JAKE247uk.representclo.com/collectio...

BPN supplements - 10% off, Use code:JAKE :bareperformancenutrition.com

Whoop — 1 month free:join.whoop.com/gb/en/Jakedearden

Get two weeks free of Pliability - pliab.ly/jake-dearden
Hosted on Acast. See acast.com/privacy for more information.