Imogen Boddy - #45

British ultra runner Imogen Boddy joins the podcast to share her incredible journey from team sports in Yorkshire to breaking records in some of the world's toughest endurance events.

We dive into her 77-hour Speed Project record from Los Angeles to Las Vegas, running John O'Groats to Land's End, completing the National Three Peaks the hard way, and the mindset required to keep moving when your body wants to stop.

We also discuss nutrition, recovery, sponsorship pressure, mental resilience, and why learning to enjoy the process transformed her running career.

00:00 Introduction
01:15 The School Challenge That Started Everything
05:30 Skipping University & Becoming a PT
09:40 Seven Marathons in Seven Days
13:10 Running John O'Groats to Land's End
14:30 The National Three Peaks Record Attempt
19:45 The Speed Project: LA to Las Vegas
32:20 Training for 300-Mile Races
35:45 Nutrition, Recovery & Staying Injury-Free
39:45 Mindset, Pressure & Learning to Enjoy Running
52:50 Racing 100 Miles & Future Goals

15% off 247 Represent - Use code: JAKE247
uk.representclo.com/collectio...

BPN supplements - 10% off, Use code: JAKE:
bareperformancenutrition.com

Whoop — 1 month free:
join.whoop.com/gb/en/Jakedearden
Hosted on Acast. See acast.com/privacy for more information.