Phil Sesemann - #44

Olympic marathon runner Phil Sesemann joins us on the podcast to talk about what it takes to compete at the highest level while balancing life as an elite athlete and NHS doctor.

We dive into marathon training, race preparation, mindset, recovery, the realities of professional running, and the lessons Phil has learned on his journey to the Olympics.

15% off 247 Represent - Use code: JAKE247
uk.representclo.com/collectio.. (youtube.com/redirect?event=video_description&a…).

BPN supplements - 10% off, Use code: JAKE:
youtube.com/redirect?event=video_description&a…

Whoop — 1 month free:
join.whoop.com/gb/en/Jakedearden (youtube.com/redirect?event=video_description&a…)
Hosted on Acast. See acast.com/privacy for more information.