Kristian - IM 70.3 Geelong Win & Travel Advice

Kristian joins David to discuss his win at IM 70.3 Geelong, including a tactical breakdown and a quick look forward to Oceanside and travel. They discuss the course, Kristian’s mindset in the race and much more.

(00:00) Introduction
(01:07) How has Training in Geelong Been?
(03:44) Training in Carbon Shoes
(04:48) Recovery Post IMNZ
(06:08) Did Kristian Feel Overlooked Pre-Race?
(07:50) How was the Swim?
(10:30) What was Kristian Thinking in T1?
(11:15) Bike Focus for the Day
(12:37) Falling off the Back of the Pack
(13:34) Bike Course Thoughts
(16:45) Challenges with Fog
(17:39) Thoughts in T2
(19:35) Run
(22:40) Thoughts When Passing Jelle
(25:00) Thoughts Passing Hayden
(25:50) Was it Helpful Having People Between the Leader and Kristian?
(26:27) Flipping the Cap
(26:48) Sunglasses
(27:33) Did Kristian Want to Ease Off with an Eye on Oceanside?
(29:10) Is the Rolling Course Enjoyable?
(30:06) The Mentality To Catch Hayden and Jelle
(32:54) Kristian’s Thoughts on His Race Tactically
(35:40) Training Week Upcoming Pre-Oceanside
(37:28) Oceanside Thoughts

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Hosted, edited and produced by Dr David Lipman (drdavidjlipman.com)
Editing, video and introduction by Roj Ferman (rojferman.com)