- alle zwei WochenErscheinungsrhythmus
- 1 h 10typische Länge
- 2. Okt.letzte Folge
Folgenzu den neuesten
The “Be An Ally” Runcast
On our first Runcast of 2024, John spotlights how dangerous it can be for women and female identifying runners to simply go out for a run, and what it means to be a good ally. Soundtracking this run is a powerful range of artists, from Empr
The Runcast Season 3: Coming May 31
Mark your calendars because The Runcast is returning! Season 3 arrives right here on May 31, 2024. The new season will feature guest mixes, interviews, running motivation and inspiration, and as always, music discovery. In the meantime, you
Introducing "In Our Headphones"
Introducing KEXP’s newest music discovery podcast. In Our Headphones brings you five song recommendations every Monday, straight from KEXP’s DJs and Music Directors. We learn stories and insights about the artists, make connections between
Explore KEXP Podcasts!
During KEXP’s fall fund drive, discover the variety of music podcasts we produce at KEXP and hear some of our favorite clips from each one. We’re thankful to the thousands of amplifiers who already donate to KEXP, building the foundation fo
Running to Add Life to Your Days
To close out Season 2 of The Runcast, John Richards brings you a marathon mix of 53 songs filled with hope and inspiration to get you moving. Plus, a sprinkling of quotes from famous runners like, um, Benjamin Franklin? It'll make sense onc
Free Your Mind and Daydream with LP Giobbi
This Runcast features a guest curator! Joining John Richards on this episode is DJ, producer, musician, activist AND runner LP Giobbi. She shares insight on how running motivates and grounds her, while also motivating you to get moving and
Running Into Purpose
Songs and messages from John Richards and your favorite artists fueled with inspiration and emotion…(inspirmotion?) to keep you moving whether you run, walk, bike or just dance to The Runcast. • Margo Cilker - Lowland Trail • Local Natives
Ragnar 2023: No Sleep Till Langley
Join the KEXP Radioheads as we take you 200 miles through forests, over mountains, and along the sea. We’ll bring you along throughout this podcast with musical picks, reflections and exploits during this year’s Ragnar Northwest Passage roa
Do Your Best, Don't Stress
A runcast featuring notes of inspiration from runners hitting the trail locally in Seattle, as well as from the Hudson Valley rail trails and some scenic Scandinavian fjords. Plus, solid advice from an elementary school teacher and ways to
Untangling Through Movement
A story that took 53.9 miles and 112,004 steps to complete, how movement helps us work through conflict, and a shoutout to all the walkers out there. Plus, incredible songs from KEXP favorites new and old. • Hammock - Love in the Void • Str
Keep Up the Good Work
DJ and runner Kevin Cole guest hosts this episode of the Runcast providing a motivating soundtrack for discovery--musical discovery and self-discovery on your running journey. • Lowly - Keep Up The Good Work • The Veldt - The Everlasting Go
Running Up That Hill
On a runcast that starts meditative and then ROCKS OUT, John shares his secret to running up hills (it's funny!) along with songs to motivate you as you run. • Andy Bell & Masal - Tidal Love Conversation in That Familiar Golden Orchard • Ge
For Whatever Holds The Sacred
Inspirational music and messages to lift you up wherever you are on your running journey. • HÆLOS - Last Days • Petite Noir - Blurry • Kele - Someone to Make Me Laugh • Fever Ray - Carbon Dioxide • LP Giobbi - Body Breathe (feat. Monogem) •
Running to Heal and Motivate
Host John Richards kicks off the new season of The Runcast with songs and messages of hope, inspiring you to run to heal. • ODESZA - Hopeful • M83 - Oceans Niagara • Petite Noir - Finding Paradise • Steve Mason - The People Say • Lucky Lo -
The Runcast Season 2: Coming May 12
The Runcast is back! Season 2 arrives right here on May 12, 2023. In the meantime, you can revisit previous episodes, check out KEXP's other podcasts (https://kexp.org/podcasts/), or drop us a line at runcast@kexp.org. Subscribe now for a n
50 Years of Hip-Hop: Coming February 1
A party in the Bronx on August 11th, 1973 is widely considered (https://www.kexp.org/hiphop50/) to be the birthplace of hip-hop. The art form has since touched every corner of our world and evolved into one of the most significant cultural
The Marathon Confessional
The Runcast’s Season 1 finale brings you an incredible lineup of songs and inspirational quotes from the heart and mind of DJ and runner John Richards. Whether it’s to power you through a long run, or just a long day, take this Runcast with
Mainline Melody Motivational Mixtape to Fix a Grey Commute
A running mixtape of motivational songs from our hearts to yours, featuring a portion of our favorite songs to run to this year. • Jungle - Keep Moving • Sudan Archives - Selfish Soul • Santigold - High Priestess • Ibibio Sound Machine - El
Running to Hope
Inspiring stories, infused with hope, of listeners sharing what this Runcast means to them. One who runs to keep illness at bay. Another who just said goodbye to their best friend and how this community makes them feel “not alone.” Plus, an
Once You Run One Step, You're a Runner
Songs to get you inspired to run, no matter what kind of run you are on, because once you take that first step, well, you're a runner and you are not alone! • Spiritualized - Always Together With You • Yeah Yeah Yeahs - Spitting Off the Edg
We'll be back on August 26th
John Richards will be back with a brand new mix on Friday, August 26th. In the meantime, learn more about 50 years of KEXP at KEXP.org/50. (https://kexp.org/50/) And check out KEXP's other podcasts, Sound & Vision (https://kexp.org/podcasts
The Long Way Home (Live from Ragnar)
This Runcast was recorded at the annual Ragnar race in Washington and stars The KEXP Radioheads (aka KEXP's John Richards, Kevin Cole, Morgan Chosnyk and Ken Tarleton, Sub Pop's Megan Jasper, and friends Danielle Henty and Terry Novak). Bet
Heart and Sole
On this episode, John passes the mic to another KEXP DJ and long-time runner, Kevin Cole. He brings a mix of music to motivate, inspire, and awkwardly pump your fists in the air, featuring tracks from IDLES, Jungle, Ibibio Sound Machine, an
Baby, We're Ascending
Musical notes, inspiring quotes, and songs that make you float from Sneaker Pimps, Automatic, The Reds, Pinks and Purples, and more. • S. Carey - Break Me Open • Zola Jesus - Lost • Automatic - Skyscraper • Working Men's Club - Widow • HAAi
A Random Act of Kindness
KEXP's John Richards joins you on your journey to run with songs from KEXP favorites like Kevin Morby, Santigold, Warpaint, and more. On this mix, John shares how running helps him maintain both his physical and mental health, with the righ
Running With the Hurricane
On the first episode of this season, John Richards talks about the joys of getting back into races and running with other people, but ultimately, the importance of running for yourself. Runners of all levels will feel welcome with the dynam
The Runcast with John Richards: Coming June 3
We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you
The Runcast, Vol. 25 (2021 Replay)
In case you missed the announcement, The Runcast is returning, right here, on June 3rd! Email us at runcast@kexp.org if you have questions, feedback, or guest suggestions for the new season, launching in just ONE WEEK. Today, John stops by
The Runcast, Vol. 24 (2021 Replay)
In case you missed the announcement, The Runcast is returning, right here, on June 3rd! Email us at runcast@kexp.org if you have questions, feedback, or guest suggestions for the new season, launching in just two weeks. Today, John shares d
Announcing "The Runcast with John Richards"
Take your running shoes out of storage and start planning your next route because The Runcast is returning, right here, on June 3rd! With three weeks until the new episode, John shares details on this summer's series before replaying Volume
