Pro Clinic: Coach Charlie Schreiber on Mastering Dynos from Beginner to Advanced (FREE)

Join The Struggle’s Patreon community to get 100+ hours of Bonus Episodes, Pro Clinics, Uncut Videos, and Submit Questions for Future Guests. FREE TRIAL available!

patreon.com/thestruggleclimbingshow (thestruggleclimbingshow.com/patreonpodcast)

In this Pro Clinic, climbing coach and dyno master Charlie Schreiber explores:

• The 5 pillars of mastering dynos

• The #1 issue that holds climbers back by up to 4 grades

• Beginner dyno training program

• Managing fear of injury

• The power of keeping a dyno journal

• Which specific setups and moves to practice in a gym setting

• Where to program dyno training within other training and climbing

• The Japanese chat code for dyno domination

• The specific biomechanics of a dyno and how to optimize each step

-

Enter the giveaway! thestruggleclimbingshow.com/charlie

Work with Charlie: paradigmclimbing.com

Follow Charlie: instagram.com/paradigm_climbing_coaching

-

Here are some AI generated show notes (hopefully the robots got it right)

00:00 Introduction and Welcome

00:29 Guest Introduction: Coach Charlie Schreiber

02:43 Charlie's Climbing Philosophy and Rocklands Trip

04:01 The Importance of Patience in Climbing

11:32 Defining Dynamic Climbing and Dynos

13:57 Key Elements for Successful Dynos

18:17 Overcoming Fear and Building Confidence

24:15 Practical Tips for Dino Training

28:49 Falling Practice and Safety

32:45 Advanced Dino Techniques and Variety

34:49 Conclusion and Giveaway Details

-

Shoutout to Matt Waltereese for being a Victory Whip supporter on Patreon! So mega.

-

Follow along onInstagram (instagram.com/thestruggleclimbingshow) andYouTube (youtube.com/@thestruggleclimbingshow): @thestruggleclimbingshow

-

This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership withThe Honnold Foundation (honnoldfoundation.org) and is a proud member of thePlug Tone Audio Collective, (plugtoneaudio.com) a diverse group of the best, most impactful podcasts in the outdoor industry.

-

The struggle makes us stronger! Let's get out there and try hard. Thanks for supporting the show, y'all.

-

And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!