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Fearne Cotton: Why You’re Tying Your Self Worth To Your Job & How To Stop It
SPONSOR Use my code LOOPXGRACE for 20% off: https://bit.ly/43i5CLx + TODAY'S EPISODE Today’s guest is someone whose voice has accompanied so many of us through the highs and lows of life, through our teens, and now our careers. I’m speaking
[Exclusive] Sarah Ashcroft Reveals The Real Reason Why SLA Closed
Today’s guest is someone you may remember from one of our most listened-to episodes of last year—Sarah Ashcroft. Sarah is one of the original fashion creators in the UK, and in our last episode, she took us through her journey turning her o
[Bonus Ep] Your Phone Is Why You Don’t Feel Sexy
Bonus Episode Number 3 is another article I absolutely LOVED reading, Your Phone Is Why You Don't Feel Sexy by Catherine Shannon, you can read it here: https://catherineshannon.substack.com/p/your-phone-is-why-you-dont-feel-sexy Let me know
Ep. 138 Why Do We People Please & What Can We Do About It? (The Science)
It's deep dive episode time again! In this episode, we’ll break down the psychology of people-pleasing, why it happens, what science says about it, and—most importantly— I’m speaking to the amazing psychotherapist Emma Reed Turrell, all abo
Ep. 137 Adam Mosseri: What The Head of Instagram Really Thinks About Growth Hacks, Algorithms and Creation
This week I sat down with the Head of Instagram & Threads, Adam Mosseri (no biggie). It was a pretty personal one for me, as I've been on this app since right at the beginning, every update, every logo, every new feature, and I even remembe
[Bonus Ep] How Are We Meant To Pick The Right Life Partner?
Our second bonus episode is here! In this one, we're getting into an article I read recently and LOVED. Tim Urban's take on how to find the right life partner. As I said in the episode, let me know what you think of this new format! I want
Ep. 136 As A Woman, What & How Should I Be Eating?: Smart Snacking, Gut Health & Actually Useful Nutrition Advice with Professor Sarah Berry
This is an expert episode absolutely packed with gold on what & when we should be eating. My guest is Professor Sarah Berry, a world-leading expert in nutritional science, Professor at King’s College London, the Chief Scientist at ZOE and t
Ep. 135 Why Your Procrastination Stems From A Fear Of Success & How To Fix It
Our first solo episode of the new era! In this episode I want to get into why procrastination isn’t really about laziness. It’s a deeply ingrained behavior with psychological roots, and avoiding it is a skill you can learn & practice. A hug
[Bonus Ep] Is There A 'Right Way' To Do Your 20s?
Our first ever bonus episode! In this one, I'm answering your dilemmas on how to survive (and even potentially thrive) in your 20s. I hope you love it! As I said in the episode, let me know what you think of this new format! I want it to be
Ep. 134 How To Trust Your Judgement & Learn To Say No With House of CB's Conna Walker
We're back!! And we've had a little spruce up. Before I get into this description, first agenda point is: follow @workinghardpod on Instagram! We're here: https://www.instagram.com/workinghardpod/ As part of this relaunch I wanted to create