When Life Keeps Changing… Buddhist Tales & Stories for Peace & Rest

Tonight, we explore how to find peace when life keeps changing. Through gentle Buddhist teachings, Zen wisdom, and quiet stories, we look at impermanence, the seasons of a human life, and the part of us that remains steady beneath all that comes and goes.
This episode moves through stories and teachings that point toward a softer way of meeting change, feeling what we feel, and resting in the life we are already living.
No prior knowledge of Buddhism or meditation is needed. This is a long-form audio for sleep, rest, and gentle reflection. Simply settle in, let the day fall away, and allow the words to carry you into a quieter place.
If this brought you some peace, you are welcome to follow the show for more Buddhist and Zen stories for sleep, and share this video with someone who could use a softer night.
Original script written and produced by Midnight Monk. 🧘🌙✨