LATE DIAGNOSED ADHD: How To Heal After Years Of Pretending (5 Steps)
Dienstag, 10. Februar 2026 · 46 min
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Shownotes
Dr Judith Mohring is a Cambridge educated psychiatrist who specialises in ADHD. She’s here to guide you through the 5 stages of processing a late ADHD diagnosis.
Chapters:
Trailer
The hardest part of a late ADHD diagnosis
Grief
Resentment
Relief
Unmasking realisations
Complex diagnosis emotions
Tiimo advert
Late diagnosis regression
How to unlearn ‘normal’
Personal growth after a diagnosis
Most popular audience questions
Judith’s ADHD item
Visit Dr Judith Mohring's website 👉 adhded.co.uk
Get 30% off an annual Tiimo subscription 👉 tiimoapp.com/offers/adhdchatter
Buy Alex's book entitled 'Now It All Makes Sense' 👉 amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/…
Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 linktr.ee/adhdchatter?utm_source=linktree_prof…
Producer: Timon Woodward
Recorded by: Hamlin Studios
Trailer editor: Ryan Faber
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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