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ADHD Chatter

LATE DIAGNOSED ADHD: How To Heal After Years Of Pretending (5 Steps)

Dienstag, 10. Februar 2026 · 46 min

MP3

Shownotes

Dr Judith Mohring is a Cambridge educated psychiatrist who specialises in ADHD. She’s here to guide you through the 5 stages of processing a late ADHD diagnosis.

Chapters:

Trailer

The hardest part of a late ADHD diagnosis

Grief

Resentment

Relief

Unmasking realisations

Complex diagnosis emotions

Tiimo advert

Late diagnosis regression

How to unlearn ‘normal’

Personal growth after a diagnosis

Most popular audience questions

Judith’s ADHD item

Visit Dr Judith Mohring's website 👉 adhded.co.uk

Get 30% off an annual Tiimo subscription 👉 tiimoapp.com/offers/adhdchatter

Buy Alex's book entitled 'Now It All Makes Sense' 👉 amazon.co.uk/Now-All-Makes-Sense-Diagnosis/dp/…

Pre-order Alex’s latest book about Rejection Sensitive Dysphoria 👉 linktr.ee/adhdchatter?utm_source=linktree_prof…

Producer: Timon Woodward

Recorded by: Hamlin Studios

Trailer editor: Ryan Faber

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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