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Age Better with Liz Earle· Staffel 38· Folge 1

Leaky gut, cholesterol and peptides explained – with Dr Mo Enayat

Freitag, 30. Januar 2026 · 45 min

MP3

Shownotes

GP Dr Mo Enayat, founder of HUM2N longevity clinic, joins Liz to reveal the science that could transform how your body ages – and why reaching your 120th birthday might not be as far-fetched as it sounds.

In this episode:
• Leaky gut and zonulin testing for autoimmune conditions
• Cholesterol explained and why statins might not work for everyone
• Homocysteine, methylation and methylated B vitamins
• The four drivers of cardiovascular disease beyond cholesterol
• Peptides explained: BPC-157, TB-500, GHK-CU and ipamorelin
• Stem cell production and regenerative medicine
• Exosomes for skin and hair health
• Living to 120: is it genuinely achievable?

Resources mentioned:
• Patrick Holford podcast episode about Alzheimer's, homocysteine, B vitamins and omegas (lizearlewellbeing.com/listen/health/reduce-alz…)
• L-glutamine supplements (lizearlewellbeing.com/?filter%5B%5D=products&a…)
• Methylated B-vitamins (lizearlewellbeing.com/?filter%5B%5D=products&a…)
• Omega-3 supplements (lizearlewellbeing.com/?filter%5B%5D=products&a…)

More from Liz:
• Preorder Liz’s new book – How to Age (amazon.co.uk/How-Age-Supercharge-Health-Better…)
• A Better Second Half (amzn.to/4gdLAGG)
• Follow Liz on Instagram (instagram.com/lizearleme/?hl=en)
• Follow Liz Earle Wellbeing on Instagram (instagram.com/lizearlewellbeing/?hl=en)

More from Mo:
• HUM2N clinic (hum2n.com)
• Follow Mo on Instagram (instagram.com/bydr.e/?hl=en)

Get in touch with a question for Liz:
• Email: podcast@lizearlewellbeing.com
• WhatsApp: 07518 471 846

Some links may be affiliate links, which help support the show at no extra cost to you. Read our Affiliate Policy (lizearlewellbeing.com/affiliate-policy) for more information.
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