Barbell Medicine Podcast

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1. Episode #347: May 2025 Research Review

   <p><span>In this episode of the Barbell Medicine Podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss three research papers. The first paper examines how different coffee brewing methods affect cholesterol levels, highlighting the b
   59 min

2. Episode #340: Woman With Severe Abdominal Pain After Sit-Ups

   <p>In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss a mystery case of young woman who presents with severe abdominal pain after working out.</p><p>Case:</p><p><a href="https://pmc.ncbi.nlm.nih.gov/articles
   28 min

3. Episode #346: Direct To Consumer Lab Testing

   <p>In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into the rapidly expanding world of direct-to-consumer lab testing. They discuss the significant growth of this market, the potential bene
   1 h 22

4. Episode #345: Hip Pain, What Do? (Assessment, Plan, and Monitoring)

   <p>In this episode, Dr. Jordan Feigenbaum and Dr. Derek Miles discuss hip pain, focusing on a personal case of Dr. Feigenbaum's recent injury. They explore the symptoms, diagnosis, and treatment strategies for hip injuries, particularly in
   51 min

5. Episode 344: Man Has A Seizure While Lifting (Mystery Case)

   <p>In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into a medical mystery case involving a 41-year-old male who experienced a seizure while lifting weights. The discussion covers the patien
   45 min

6. Episode #343: Rise in Colon Cancer, LDL Elevations, Does Strength=Size, and What Do Doctors Know About Nutrition?

   <p>In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the rise of colon cancer, managing elevated LDL levels, micro- and meso-cycle lengths, strength training for muscle size gains, and doct
   48 min

7. Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's

   <p>In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss managing soreness, taking Sudafed while training, the food matrix effect, the impact of resistance training on muscle preservation durin
   50 min

8. Episode #339: March 2025 Research Review

   <p><span>In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum review new data on seed oils as well as combining HIIT with lifting weights.</span></p><p><br></p><p><a href="https://jamanetwork.com/journals/jamainternal
   1 h 02

9. Episode #338: Who Loses Weight And Why

   <p>In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss weight loss success, maintenance, and how-to improve success rates.</p><p><a href="https://barbellmedicine.supercast.com/" rel="nofollow">Become a Barbel
   1 h 22

10. Episode #337: Heart Rate Variability

    <p>In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss heart rate variability (HRV).</p><p><br></p><p><strong>Resources</strong>:</p><p>· <a href="https://pubmed.ncbi.nlm.nih.gov/17276451/" rel="nofollow">htt
    1 h 16